What is Yoga Therapy? What's a Marma Treatment?
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What is Yoga Therapy? What's a Marma Treatment?
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"My modality is to teach you how to help yourself. Not fix yourself. You're not broken." - Cheryl Uphill
Today on the podcast I chat with Cheryl Uphill, certified yoga therapist specializing in helping people heal from chronic pain and so much more.
We talk about what yoga therapy is, what a marma treatment is, and I share the incredible breakthrough I had while working with her. We also talk about authenticity, looking inward for answers, and finding meaning in life. So, not deep at all ;)
Cheryl offers:
Online Yoga Therapy private sessions
Online Live Streaming classes
Corporate Online Wellness Educational programs
www.UphillAllTheWay.ca
email: cheryl@uphillalltheway
Show Notes:
Eckhart Tolle https://eckharttolle.com/books/
Anita Moorjani - Dying to be me: My journey from cancer, to near death, to true healing
Bronnie Ware - The Top 5 Regrets of the Dying: A life transformed by the dearly departing
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