• What is Imposter Syndrome and How We Can Transform It

  • 2025/01/23
  • 再生時間： 42 分
  • ポッドキャスト

What is Imposter Syndrome and How We Can Transform It

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  • In this episode, Kimberly delves into the concept of imposter syndrome, exploring its definitions, manifestations, and personal experiences with self-doubt. She discusses the mental health implications of imposter syndrome, particularly its correlation with anxiety and depression. The conversation also highlights gender differences in experiencing imposter syndrome, emphasizing the societal pressures faced by women. Snyder offers insights on transforming imposter syndrome through self-awareness, heart-led living, and celebrating personal achievements.

    EPISODE SPONSORS:

    Magic Mind:

    Get 45% off the Magic Mind bundle with my link: magicmind.com/feelgoodpodjan

    #magicmind #mentalwealth #mentalperformance

    Leela Quantum Tech:

    Get 10% OFF on your first order with code: KIMBERLY at leelaq.com/kimberly

    EPISODE CHAPTERS

    00:00 Understanding Imposter Syndrome

    05:03 Personal Experiences with Self-Doubt

    10:14 Manifestations of Imposter Syndrome

    18:00 Mental Health Implications

    27:01 Gender Differences in Imposter Syndrome

    29:06 Transforming Imposter Syndrome
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あらすじ・解説

In this episode, Kimberly delves into the concept of imposter syndrome, exploring its definitions, manifestations, and personal experiences with self-doubt. She discusses the mental health implications of imposter syndrome, particularly its correlation with anxiety and depression. The conversation also highlights gender differences in experiencing imposter syndrome, emphasizing the societal pressures faced by women. Snyder offers insights on transforming imposter syndrome through self-awareness, heart-led living, and celebrating personal achievements.

EPISODE SPONSORS:

Magic Mind:

Get 45% off the Magic Mind bundle with my link: magicmind.com/feelgoodpodjan

#magicmind #mentalwealth #mentalperformance

Leela Quantum Tech:

Get 10% OFF on your first order with code: KIMBERLY at leelaq.com/kimberly

EPISODE CHAPTERS

00:00 Understanding Imposter Syndrome

05:03 Personal Experiences with Self-Doubt

10:14 Manifestations of Imposter Syndrome

18:00 Mental Health Implications

27:01 Gender Differences in Imposter Syndrome

29:06 Transforming Imposter Syndrome
続きを読む 一部表示

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