What If I’m High Conflict?
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What If I’m High Conflict?
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このコンテンツについて
Have you wondered if you are high conflict? If you have, you’re not alone.
Many people contact us with a concern that they might be high conflict after learning the 4 key characteristics of the high conflict pattern:
- unmanaged emotions
- extreme behaviors
- all-or-nothing thinking
- blaming others
Bill and Megan will discuss:
- whether you can tell if you have high conflict patterns
- what you can do if you have these patterns
- whether you should tell friends/family that you believe you have a high conflict personality
- whether to ask friends/family to hold you accountable or not
- whether you can change your way out of high conflict patterns
Links & Other Notes
BOOKS
- It’s All Your Fault!
ARTICLES
- Do You Have a Personality Disorder?
- Can Personalities Change or Not?
OUR WEBSITE: https://www.highconflictinstitute.com/
Submit a Question for Bill and Megan
All of our books can be found in our online store or anywhere books are sold, including as e-books.
You can also find these show notes at our site as well.
Note: We are not diagnosing anyone in our discussions, merely discussing patterns of behavior.
- 00:00 - Welcome to It's All Your Fault
- 01:13 - Self-Awareness
- 02:34 - Characteristics
- 06:54 - Changing Your Thoughts
- 09:32 - What Can You Do?
- 12:25 - Can You Do It On Your Own?
- 14:33 - When Will You Know You've Succeeded?
- 17:34 - Should You Tell Others?
- 21:59 - Reminders & Coming Next Week: Narcissists The Great Dividers