• What God asks of you is simple

  • 2024/09/30
  • 再生時間： 13 分
  • ポッドキャスト

What God asks of you is simple

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  • In this episode Ruby breaks down some of the patterns behind making goals and how our brains best respond to goal setting. Using strategies discussed you can help establish your own personal goals, break them down in achievable simple steps to feel less overwhelmed.

    Other sources discussed:
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5854216/


    Contact us! You can find us on Instagram at @motheringevepodcast
    Email: motheringevepodcast@gmail.com
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あらすじ・解説

In this episode Ruby breaks down some of the patterns behind making goals and how our brains best respond to goal setting. Using strategies discussed you can help establish your own personal goals, break them down in achievable simple steps to feel less overwhelmed.

Other sources discussed:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5854216/


Contact us! You can find us on Instagram at @motheringevepodcast
Email: motheringevepodcast@gmail.com
続きを読む 一部表示

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