• What Does Recovery Actually Look like? Once Upon A Binge Podcast Episode 2

  • 2025/01/20
  • 再生時間： 46 分
  • ポッドキャスト

What Does Recovery Actually Look like? Once Upon A Binge Podcast Episode 2

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  • サマリー

  • Welcome back to the Once Upon a Binge Podcast!

    In our second episode Katy and Becca talk about what recovery from disordered eating looked like for each of them. They discuss:

    • What is the definition of recovery?
    • Recovery as a gradual process
    • Quasi-recovery
    • The concept of body neutrality
    • Recovery tools
    • Remaining challenges for Katy and Becca

    What's your experience of recovery looked like? Let us know in the comments below.

    Connect with Becca:

    Instagram - www.instagram.com/bingefreeandbeautiful

    Connect with Katy:

    Website - www.knacoaching.com

    Instagram - www.instagram.com/knacoaching

    Work with Katy - www.knacoaching.com/enquire
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あらすじ・解説

Welcome back to the Once Upon a Binge Podcast!

In our second episode Katy and Becca talk about what recovery from disordered eating looked like for each of them. They discuss:

  • What is the definition of recovery?
  • Recovery as a gradual process
  • Quasi-recovery
  • The concept of body neutrality
  • Recovery tools
  • Remaining challenges for Katy and Becca

What's your experience of recovery looked like? Let us know in the comments below.

Connect with Becca:

Instagram - www.instagram.com/bingefreeandbeautiful

Connect with Katy:

Website - www.knacoaching.com

Instagram - www.instagram.com/knacoaching

Work with Katy - www.knacoaching.com/enquire
続きを読む 一部表示
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