In this episode of Wendy Goes Deep, host Wendy sits down with Nicola Parish, an Embodied Female Pleasure™ and Wild Woman Circle™ Facilitator, to discuss a transformative and often overlooked topic: cervical orgasms. Together, they explore how cultivating a deeper connection to the body can awaken pleasure, foster healing, and transform relationships and overall well-being.

Nicola shares her personal journey of exploring cervical orgasms, an experience that became a pivotal part of her healing during perimenopause. This discovery led her to embrace her body’s wisdom and to teach others how to access deeper pleasure and intimacy.

Wendy explains the biology of cervical orgasms, touching on the connection to the vagus nerve, the fascia, and how our bodies store and release energy. This discussion sheds light on how pleasure can regulate the nervous system and promote profound well-being.

The conversation challenges long-held myths about the cervix and female pleasure, emphasizing the importance of undoing societal imprints and reclaiming embodied wisdom.

Nicola offers insights into creating safety in the body, exploring pleasure at your own pace, and integrating practices like yoni dearmouring and self-massage to release stored trauma and deepen intimacy.

Both Wendy and Nicola highlight how these practices ripple out into daily life, from enhanced relationships to a more peaceful home environment and greater self-confidence.

Website: ⁠wendygoesdeep.com⁠ Instagram: ⁠@wendygoesdeep⁠ Facebook: ⁠@wendygoesdeep⁠ TikTok: ⁠@wendygoesdeep

www.nicolaparish.com Instagram : @nicola_parish_pleasurecoach Facebook : https://www.facebook.com/nicola.parish.9/ Facebook group : https://www.facebook.com/groups/timeforpleasure - 'For busy, magical humans to practice prioritizing pleasure.'

In this episode of "Wendy Goes Deep," Wendy delves into the profound journey of healing and self-discovery with Brian Schwartz, a transformation coach and advocate for alternative healing practices. This conversation sheds light on the potential of unconventional therapies like Kambo to revolutionize personal health and wellness.

Brian Schwartz shares his transformative journey from a high-pressure corporate environment to embracing the healing powers of Kambo and plant medicine. Faced with debilitating health challenges and dependent on numerous prescriptions, Brian found new hope and recovery through his exploration of these ancient remedies.

• The Healing Powers of Kambo: Brian discusses how Kambo therapy, involving the medicinal use of frog secretions, helped him detoxify his body and mind, providing a fresh perspective on health and healing.
• Community and Brotherhood: The episode explores how supportive communities and men's groups play a crucial role in emotional and psychological healing, emphasizing the strength found in vulnerability and shared experiences.
• Integrating Therapies for Holistic Healing: Brian and Wendy discuss the importance of combining plant medicine with therapy to address the complexities of the human psyche, highlighting a holistic approach to mental and physical health.

Website: ⁠wendygoesdeep.com⁠ Instagram: ⁠@wendygoesdeep⁠ Facebook: ⁠@wendygoesdeep⁠ TikTok: ⁠@wendygoesdeep

Instagram: @kambo_transformation Facebook: Kambotransformation

In this episode of Wendy Goes Deep, host Wendy and guest Michelle Dixon take a profound look at the intersection of hormones, stress, and personal empowerment. Michelle, a seasoned wellness advocate, shares her journey through menopause and how aligning with natural cycles like the moon can transform this life stage into a time of wisdom and empowerment.

• The Connection Between Stress and Hormones: Michelle explores how chronic stress and elevated cortisol levels affect hormonal health, particularly during menopause, and shares insights into how trauma healing can restore balance.
• Harnessing the Power of Moon Cycles: Learn how aligning self-care and intentions with the lunar cycle can support hormonal and emotional well-being, even post-menopause.
• Embracing Menopause as a Gift: Michelle discusses how menopause can be a time of empowerment, offering a chance to redefine self-care, honor emotions, and step into personal wisdom.
• Practical Tools for Balance: From understanding emotional regulation to creating personalized rituals, Michelle shares actionable insights to navigate life's transitions with compassion and strength.

Website: ⁠wendygoesdeep.com⁠ Instagram: ⁠@wendygoesdeep⁠ Facebook: ⁠@wendygoesdeep⁠ TikTok: ⁠@wendygoesdeep

Facebook: academyforhealers Instagram: @academyforhealers Website: academyforhealers.com

In this episode of "Wendy Goes Deep," host Wendy delves into the potent connection between personal success and the grounding force of core values with guest Joey Chandler, a seasoned business coach. They explore how true success is defined not just by achievements but by how closely those achievements align with our deepest values and principles.

Key Highlights from the Episode:

1. The Transformational Power of Core Values: Joey shares his personal journey from burnout to profound recovery by identifying and living in accordance with his core values—courage, connection, and curiosity. This segment dives into how these values became his compass, directing him towards a life that feels genuinely successful and deeply satisfying.
2. Core Values in Community and Relationships: The discussion highlights how core values influence not only personal development but also shape our interactions and relationships. Joey talks about the transformative impact of expressing and aligning core values in both personal and professional relationships, fostering authenticity and deeper connections.
3. Practical Applications and Daily Integration: Joey provides practical advice on integrating core values into daily decision-making and actions. This part of the conversation focuses on actionable steps to employ core values consistently across various aspects of life, from business strategies to personal well-being, enhancing clarity and focus in every endeavor.

Website: ⁠wendygoesdeep.com⁠ Instagram: ⁠@wendygoesdeep⁠ Facebook: ⁠@wendygoesdeep⁠ TikTok: ⁠@wendygoesdeep

Facebook: JoeyChandler70 Instagram: @joeychandler70 TikTok: @joeychandler70 Website: www.joeychandler.net

In this premiere episode of Wendy Goes Deep, host Wendy dives into a profound conversation with Linden Schaffer, an award-winning wellness entrepreneur, bestselling author, and advocate for safe psychedelic practices. Together, they explore the intricate nuances of creating safe and supportive spaces for psychedelic experiences, particularly for women. The discussion emphasizes the crucial role of preparation, intention, and integration, as well as the transformative power of community and harm reduction in the realm of plant medicine.

Linden opens up about her path to working with psychedelics, sharing how her background in wellness and transformative travel led her to become a pioneer in creating safe and intentional spaces for these powerful experiences.

The conversation highlights the critical need for harm reduction practices to ensure that psychedelic journeys are conducted in a way that prioritizes safety, especially for marginalized communities. Linden explains how proper preparation and clear boundaries play pivotal roles in fostering safe experiences.

Linden shares her efforts in founding the Reveal online global women's community and the LA Women's Psychedelic Community. These groups provide supportive environments for women to explore plant medicine, connect with like-minded individuals, and share their healing journeys.

Integration is key to ensuring that the lessons learned from psychedelic experiences translate into lasting growth. Linden and Wendy discuss practical ways to support integration through somatic practices, talk therapy, and community-based support.

Wendy brings her expertise in trauma-informed coaching to examine the importance of consent in psychedelic spaces. Together, they unpack how consent education and boundary-setting are foundational to creating ethical, healing environments.

Linden Schaffer is an award-winning wellness entrepreneur and bestselling author who brings 20+ years of experience in wellness & psychedelics to early stage startups and small businesses. Dedicated to creating safe, supportive, and informed spaces, Linden founded Reveal, an online global womxn's community, co-leads the Los Angeles Women’s Psychedelic Community, and is on the team of the Global Psychedelic Society. Her most recent psychedelic certification in Preparation, Integration, and Harm Reduction is from Numinus.

Instagram: @revealcommunity LinkedIn: @linden-schaffer Reveal: www.revealcommunity.world Website: www.lindenschaffer.com