In this Episode Mariah and Shayla discuss the distinction between motivation and discipline, exploring how each plays a role in achieving goals and overcoming obstacles. They reflect on personal experiences about staying consistent even when motivation fades.

In this Episode Mariah and Shayla dive into the importance of finding humor even during the inconvenient moments. From personal stories to awkward mishaps to reflections on how laughter has helped them navigate through life. Mariah and Shayla explore the power of laughter as a tool for resilience.

Fresh Starts and Bold Goals: Mariah and Shayla dive into their 2025 resolutions and what they really mean.

In this reflective and heartfelt episode, Mariah and Shayla close out the year by turning inward and sharing the key lessons they've learned. Together they take a candid look at their personal highs, lows, and the moments that shaped them over the past 12 months.

In this festive episode, Mariah and Shayla dive into the highs and lows of holiday shopping! Tune in as they share personal stories, tips for staying grounded, and a few laughs about their very different approaches to the holidays. Whether you're a holiday enthusiast or just trying to survive the season, this episode has something for you!

In this heartfelt conversation, Mariah and Shayla dive deep into the journey of self-growth and explore what it really takes to accept who you're becoming. With honest reflections and a touch of humor, this episode is a reminder that growth is never easy, but always worth it. Tune un for the insights, encouragement, and a few laughs along the way.

In this heartfelt episode, Mariah and Shayla open up about the roles their fathers and father figures played in shaping their lives. With raw honesty and reflection, they explore how the presence-or absence-of a father figure influenced their choices, relationships, and sense of self.

Tune in to hear how Mariah and Shayla have turned pain into growth, learned to navigate setbacks, and found joy in small victories. Whether you're on your own journey or supporting someone who is, this conversation is sure to inspire hope and resilience.