Welcome to Successful and Stuck — the podcast for high-achieving leaders and entrepreneurs who look like they have it all together… but feel anything but.

I'm your host Patrick Murphy — a former corporate exec turned trauma-trained business coach and nervous system expert — this show cuts through the noise with unfiltered conversations and powerful tools for those who’ve tried everything and still feel stuck.

As an adult child of an alcoholic and survivor of childhood sexual abuse, my goal with this show is to brings raw honesty, deep expertise, and my lived experience to help you understand how your past might be shaping your present — and how to move through it.

This isn’t another “positive mindset” podcast. It's a space for truth, nervous system healing, and finally understanding why you keep hitting invisible walls despite all your success.

You’ll walk away each week with practical tools to regulate your nervous system, overcome perfectionism, self-doubt, overthinking, and more — so you can lead a bigger, bolder life on your terms.

Your nervous system isn’t in the way. It’s trying to show you the way.

New episodes are out every Tuesday starting April 15th!

Hit subscribe and let’s walk this path together. You don’t have to stay stuck.

Follow on IG: https://www.instagram.com/murph.live

Book a free Consult call: https://calendly.com/pmurph/book-a-free-discovery-call?fbclid=PAZXh0bgNhZW0CMTEAAaf4Jb4-q_5IP57QNOxQ-zyTRjSbxDhmM3Kh4jnfeRfVQr_P_XL5gWTJZpNDMw_aem_E2bWewZFUuGHqrwP-aFZFw&month=2025-04