『Welcome & A Deep Dive on Going from Depressed to Fulfilled - Part 2』のカバーアート

Welcome & A Deep Dive on Going from Depressed to Fulfilled - Part 2

Welcome & A Deep Dive on Going from Depressed to Fulfilled - Part 2

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 I begin my healing journey using the chakra system to guide deep transformation. I confront my shame, heal addiction, reconnect with my body, reignite passion, and reclaim my voice. As I move through each chakra, I learn to live with authenticity, courage, and trust in the universe. Key Topics in This Episode: [1:20] Healing the Root Chakra: Safety, grounding, stability, basic needs. [7:47] Healing the Sacral Chakra: Emotions, pleasure, creativity, sensuality. [10:34] Healing the Solar Plexus Chakra: Confidence, willpower, self-esteem. [16:30] Healing the Heart Chakra: Love, compassion, forgiveness, connection. [17:30] Healing the Throat Chakra: Expression, truth, communication, honesty. [20:13] Healing the Third Eye Chakra: Intuition, clarity, insight, vision. [24:45] Healing the Crown Chakra: Spirituality, awareness, unity, enlightenment.

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