『Weight Loss Warrior Podcast』のカバーアート

Weight Loss Warrior Podcast

Weight Loss Warrior Podcast

著者： Carl Radley
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 Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.2022 © 衛生・健康的な生活
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  • Messy Comebacks, Mindset Wobbles & Why I Nearly Gave Up

    Messy Comebacks, Mindset Wobbles & Why I Nearly Gave Up
    2025/07/22
    EP154: Messy Comebacks, Mindset Wobbles & Why I Nearly Gave Up In this solo episode, I’m opening up about the past few weeks - the absence from the podcast, the feelings of failure that crept in, and how it all mirrored the kind of mindset blocks many of us face on our weight loss journeys. I talk about perfectionism, the all-or-nothing mentality, and how momentum plays such a huge role in progress - whether it’s weight loss, building a business, or simply keeping a promise to yourself. I also share my personal goals for the second half of the year and invite you to be part of something special - a free invite to my full mindset course, The Click. It’s time to reset, recommit, and move forward together. In this episode: Why I took a break from the podcast How “failure” almost made me quit completely The perfectionism trap and how to break free Why motivation fades and mindset is everything My personal goals for the rest of 2025 A special invite to test The Click mindset course for FREE 🎁 Want free access to The Click? I’m giving 30 people full access to my mindset course to test it out. Just send me an email: carl@weightlosswarriorpodcast.com or DM me on Instagram @weightlosswarriorpodcast with “I’m in”. 💬 Join the Tribe: Facebook: @weightlosswarriortribe Instagram: @weightlosswarriorpodcast Website: weightlosswarriorpodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 分
  • How Elsie found her confidence after weight loss

    How Elsie found her confidence after weight loss
    2025/06/23
    EP153: How Elsie found her confidence after weight loss This weeks special guest is Elsie from Stratford upon Avon and she is here to share her secrets to losing 2.5 Stone and feeling much healthier and happier for it. We discuss how being overweight had left Elsie actively trying to avoid social events and wanting to live like a hermit, worried that everyone would be passing judgement and commenting on her appearance. I hear how Elsie's decision to join Slimming World helped her to find focus and find a love for cooking real, tasty home cooked food. It was powerful to hear the energy in Elsie's voice as she spoke about the benefits and positive outcomes she has enjoyed having lost weight, and her journey will be inspiring to anyone with a similar goal. To find out more about Elsie, click here to find her on Instagram: @elsie_does_slimmingworld Thanks to Elsie for being this weeks Weight Loss Warrior! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 分
  • Patrick’s Journey: Rebuilding After Regain and Finding Strength Through Struggle

    Patrick’s Journey: Rebuilding After Regain and Finding Strength Through Struggle
    2025/06/10
    EP152: Patrick’s Journey: Rebuilding After Regain and Finding Strength Through Struggle Today I’m joined by Patrick from Wales - a bold, honest voice in the weight loss space who shares how resilience became his greatest asset on the journey to better health. Patrick has been through it: losing weight, gaining some back, and then finding the courage to begin again - on more than one occasion. But this time, things are different. Through self-awareness, mindset work, and embracing his full identity, Patrick has tapped into a more meaningful kind of progress. We talk about: The emotional weight of regaining progress—and how to recover from it Coming out and how that shaped his journey toward true self-acceptance Why it’s okay to struggle and what to do when motivation fades Building community and accountability through Weigh In Time on YouTube Letting go of harsh inner dialogue and choosing compassion over perfection The wins that have nothing to do with weight Patrick reminds us that this journey isn’t about chasing a number - it’s about learning, adapting, and refusing to give up on yourself. A big part of Patrick's journey is his Weigh In Time channel on Youtube. He has created a community to talk about his own journey, while helping others as well as discussing key topics and news in the weight loss industry. He offers some great insights and inspiration, so take a look here >>> Weigh In Time on Youtube A special thanks to Patrick for being todays Weight Loss Warrior. If you enjoyed the episode, please help others to discover the podcast by leaving a rating and review! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 分

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