• We Were Athletes… Until That One Injury

  • 2025/04/01
  • 再生時間： 25 分
  • ポッドキャスト

We Were Athletes… Until That One Injury

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  • We all like to think we can bounce back from anything—but sometimes our bodies have other plans for us. In this episode, we’re swapping stories about the injuries that taught us the hard way how important it is to rest, recover, and know your limits. From a high school football game that ended with a torn rotator cuff, to a wrestling match gone wrong, and a rollerblade trick that backfired—this episode is full of moments where we probably should have rode the bench.

    Along the way, we’ll break down the basics of what to do when something pops, swells, or locks up—like how to sling a shoulder with a hoodie, what not to do with a jammed finger (seriously, don’t yank it), and why ignoring a sore knee could sideline you for months. Whether you’ve got kids in sports, a body that isn’t as invincible as it used to be, or you just enjoy hearing our painful lessons of what not to do with an injury, this episode is for you.

    Send us a text

    Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com.
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あらすじ・解説

We all like to think we can bounce back from anything—but sometimes our bodies have other plans for us. In this episode, we’re swapping stories about the injuries that taught us the hard way how important it is to rest, recover, and know your limits. From a high school football game that ended with a torn rotator cuff, to a wrestling match gone wrong, and a rollerblade trick that backfired—this episode is full of moments where we probably should have rode the bench.

Along the way, we’ll break down the basics of what to do when something pops, swells, or locks up—like how to sling a shoulder with a hoodie, what not to do with a jammed finger (seriously, don’t yank it), and why ignoring a sore knee could sideline you for months. Whether you’ve got kids in sports, a body that isn’t as invincible as it used to be, or you just enjoy hearing our painful lessons of what not to do with an injury, this episode is for you.

Send us a text

Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com.
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