『WatsOnMyBrain』のカバーアート

WatsOnMyBrain

WatsOnMyBrain

著者： Brian Watson
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このコンテンツについて

 A podcast by a guy with MS who shares his experiences living with the disease, how he manages it, observations and other information. Designed to inspire and trigger discussion for those living with MS, each episode will cover a topic or two concerning family, fitness, nutrition, diagnosis, treatments and other subjects. I'll throw in some non-MS topics also from time to time.© 2025 Brian Watson 衛生・健康的な生活
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  • #12 - Fitness and Exercise

    #12 - Fitness and Exercise
    2025/07/22

    Exercise, even just a little bit, is vital for continuing to be able to move and live independently when living with MS. Here I discuss my thoughts around fitness and exercise with MS.
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    20 分
  • #11 - Living With Uncertainty

    #11 - Living With Uncertainty
    2025/07/20

    Everyone lives with some degree of uncertainty. I get it. But those living with MS understand the very nature of the disease is unpredictable and different for each person. While we can try to apply controls around the situation and management of MS, there is always the chance things don't go your way.
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    16 分
  • #10 - Turning 50

    #10 - Turning 50
    2025/07/09

    Just a quick epi dedicated to me turning 50 years old.
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    16 分

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