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Coach McDonnell is the owner of Maximum Sports Conditioning in Bellevue Washington. He is also the owner of Paladin Health and Human Performance, Coach McDonnell’s online training platform. McDonnell trains all ages and levels of athletes from 6-76. His focus is a clientele between 8-18. McDonnell works with TPV concepts taught by Rolf Ohman and Randy Huntington. Coach McDonnell applies these ideas in a conjugate style training system. On top of the training McDonnell is driven by the psychology of coaching, through by-in and trust. An introvert himself these ideas have helped his coaching as much as the science portion. Coach McDonnell has an Exercise Science degree from Seattle Pacific University as well as a CSCS on top of countless other certifications. Through all of these experiences McDonnell will be working towards publishing a book and online training course to help others learn from and avoid the mistakes he has made.

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Coach Nelson is the Head Strength &

Conditioning Coach, Football Coach, and

Physical Education/Health Teacher at

Jamestown High School in North Dakota.

Prior to Jamestown, He spent the first five

years of his career as a collegiate strength

and conditioning Coach at the North

Dakota State College of Science and

North Dakota State University. He spent

time in the public school setting at JPS,

Aberdeen Central HS (SD), Barnes County

North (ND), and Currently JPS Coach

Nelson is in his 23rd year as a strength

coach and coach in the public high

school setting.

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Coach Myers is in his first year at Birdville H.S. after 4 seasons as the Strength and Conditioning Coach for the Bixby Spartans. Before arriving at Bixby, Coach Myers spent 4 years as the S & C Coordinator for Edmond Memorial High School. During this time Coach Myers also served as the Defensive Line Coach for the Football team. Prior to Edmond Memorial, Coach Myers worked as a Graduate Assistant for 2 years at East Tennessee State under Master Strength Coach Al Johnson. Prior to entering the coaching profession, Coach Myers was a 4-year starter on the defensive line at Weber State University in Ogden, Utah (2011-2015). Myers served as theteam captain twice during his final two seasons. Myers also received Honorable Mention All-Conference honors during his senior year. Coach Myers earned a Master’s of Science in Kinesiology and Sports Studies at East Tennessee State University and holds a Bachelor of Science in Human Performance from Weber State University. Coach Myers is Strength and Conditioning Coach Certified (SCCC) through the Collegiate Strength and Conditioning Coaches Association (CSCCA) as well as a Certified Strength and Conditioning Specialist through National Strength Coaches Association (NSCA). Coach Myers is also a Level 2 Sports Performance Coach through USA Weightlifting.

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Coach Cates has served as the Strength

and Conditioning Coach at Penn High

School for 10 years. Cates has been a high

school strength coach for 18 years and

currently serves as the NHSSCA Indiana

State Director. Prior to Penn Coach Cates

previously coached at Portage High

School, Michigan City High School, and

Martinsville High School. He was named

the 2023 Great Lakes Region NHSSCA

Strength Coach of the Year and the 2024

NHSSCA Strength Coach of the Year.

Cates has a Bachelor’s Degree in K-12

Health and Physical Education from

Manchester University. Cates is USAW,

HSSCS and SSC certified.

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Coach Harvey is the Speed and
Strength Coordinator at China Spring ISD. On top of his duties in Strength and Conditioning Harvey is the Head Powerlifting Coach, Defensive Backs Coach and Off-Season Coordinator. Coach Harvey has a Master's Degree in Exercise Sport Science from Mary Hardin-Baylor University and served an Internship at Stanford University. Harvey is National High School Strength and Conditioning Coach Certified.

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Coach Brinson is the Head Strength and Conditioning Coach for Jackson Academy athletics. Prior to Jackson Academy, Brinson served as a strength and conditioning coach for the US Army 82nd airborne division. He also spent two seasons at the University of Missouri as the associate director of football athletic performance. Before Missouri, Coach Brinson was an assistant strength coach for the Liberty University football team, the University of Kansas football team, and the Southern Miss football and track and field program. He played offensive line at Southern Miss from 2011-2014 where he received his bachelor's in exercise science and master's in sports coaching. Michael is a certified strength and conditioning coach through the NSCA. A Jackson native, Brinson attended University Christian School where he played football and ran track. Coach Brinson
received the NHSSCA Mississippi Coach of the year.

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Coach Rasberry, is the Head Strength &
Conditioning Coach at Jackson Christian School. Prior to that Rasberry was at Dyer County High School. Coach Rasberry has spent time in the classroom as a biology teacher and Math teacher. He has spent time on the sidelines as well as football and track coach. Rasberry has a podcast, Conjugate Chats where his guest list and conversations have been phenomenal. Rasberry is passionate in his pursuit of supporting coaches where he can as a member of the NHSSCA Advisory Board for the Tennessee chapter, his CSCS study guides and, his google sheets. Coach Rasberry has a Bachelor's of Science in Kinesiology and Athletic Training from Eureka College and is Science for Sport Sports Data Analyst, Critical Reload Specialist in Sport Nutrition, NSCA Registered Strength & Conditioning Coach, NHSSCA High School Strength
Coach Certified ,NSCA Certified Strength & Conditioning Specialist, USAW - Sport Performance Coach - Level 1, Reflexive Performance Reset - Level
1, Teambuildr Sport Science Certified

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