• Vo2 Max for Longevity & Performance: with Ben Pink

  • 2024/09/15
  • 再生時間： 47 分
  • ポッドキャスト

Vo2 Max for Longevity & Performance: with Ben Pink

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  • サマリー

  • I'm joined by Uncharted's own Head of Performance Ben Pink to discuss why, how and when to focus on improving Vo2 Max for optimal performance and a lengthy health span.

    Subscribe:
    https://www.youtube.com/channel/UC3_TVe7mIx-SDnQM__dkvrQ

    Follow Us:
    https://www.instagram.com/marc_uncharted/

    Uncharted Podcast:
    https://open.spotify.com/show/1WoGqNKfFyYa2z2hgK3YfI?si=225b0db3c8a34e4e

    Learn More About Us Here:
    https://unchartedperformance.com

    Apply to join the Program:
    https://jwez10vh7ml.typeform.com/to/bc9gq2nv
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あらすじ・解説

I'm joined by Uncharted's own Head of Performance Ben Pink to discuss why, how and when to focus on improving Vo2 Max for optimal performance and a lengthy health span.

Subscribe:
https://www.youtube.com/channel/UC3_TVe7mIx-SDnQM__dkvrQ

Follow Us:
https://www.instagram.com/marc_uncharted/

Uncharted Podcast:
https://open.spotify.com/show/1WoGqNKfFyYa2z2hgK3YfI?si=225b0db3c8a34e4e

Learn More About Us Here:
https://unchartedperformance.com

Apply to join the Program:
https://jwez10vh7ml.typeform.com/to/bc9gq2nv
心理学 衛生・健康的な生活 個人的成功
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