Violations and Insults sits down with legendary Brisbane-based sports journalist Wayne Heming.

Bruce Palmer and Steve McCleod talk about the early days of the Brisbane Bullets and how basketball was the peak sport until the Broncos arrived. The boys talk about some of Wayne's journalist highlights which includes covering Rugby league (NRL), Rugby union, Cricket (Shield & Test matches), Golf (major Australian events & President's Cup), Tennis and the NBL for 20 years.

Violations and Insults is sponsored by Brian Kerle Basketball and FIT Education.

NBL veteran Rodger Smith joins Bruce Palmer and Steve McLeod for another episode of Violations and Insults.

The boys go over the latest round in the NBL and talk about the best defenders in the league and the best defenders of all time.

Rodger Smith had a successful NBL career stretching more than a decade (1989-2001) and was even recently mentioned among the best small forwards to have played for the Brisbane Bullets.

Violations and Insults is sponsored by Brian Kerle Basketball and FIT Education.

Violations and Insults welcomes special guest Luke Gribble to the podcast.

One of Bruce's most respected players as a teammate, Luke has been described as 'a glue' who connected the team. Luke played eight seasons in the NBL, playing for both the Hobart Devils and the Brisbane Bullets between 1989 - 1996. The boys shoot the breeze on all things basketball, covering Luke's career and touching on latest round of the NBL.

Violations and Insults is proudly sponsored by Brian Kerle Basketball and FIT Education.