『Vanilla Club Podcast』のカバーアート

Vanilla Club Podcast

Vanilla Club Podcast

著者: Jason S.C. Fung
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At Vanilla Club, our idea of 'Simple Wellness' is both timely and timeless. We pride ourselves on a "back to basics" approach to life, love, and wellbeing

Vanilla Club Podcast delves into how everyday people - often those closest to trauma - find ways to heal and improve their mental and physical wellbeing amid stress, complexity, and even desperation.

Unlike mainstream wellness narratives that focus on optimising the lives of high achievers, we aim to share stories of resilience and resourcefulness from the "quiet achiever".

© 2025 Vanilla Club Podcast
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  • 6. Bunny Chow and Other Dispatches: K9 Reaper Takes Us On Virtual Patrol Amidst South African State Collapse
    2025/07/16

    Follow K9 on X: https://x.com/k9_reaper

    This was one of the most fun and engaging shows we have done on our lovely, fledgling, Vanilla Club Podcast.

    K9 Reaper, a volunteer, civil protection officer, neighbourhood watchman, and citizen journalist, defies easy description. He is someone who has been labelled a racist (on X, with no shred of evidence), or at the least, not fully cognisant of his (white) privilege. He is also unafraid to tell of the underbelly of the collapse of state functions in what was once a functioning, if apartheid-based economy. He is bound to draw criticism. And that is the resounding attractiveness of K9 Reaper as a character. Someone who smiles despite the futility of it all. He was given ample opportunity, by me your host, to rag on the ANC. I don't have any problem holding two things as both possibly true, Apartheid was racist and had to go, and, three decades of post-apartheid rule by the ANC is a sufficient time frame to judge them strictly on their record of governance. Yet K9 is hesitant to criticise the ANC. He is resolved to offer as candid a take on the situation, describing CIT heists (the notorious cash-in-transit heists) in graphic detail for our viewers; yet he remembers to counterbalance this with stories of the beauty of South Africa, the many splendours of its surrounding habitat, the ridiculously endowed flora and fauna, in addition to a charming set of subcultures that the nation is evidently brimming with.

    This is a man who talks about "the last cigarette," and is surrounded by crime, much of it violent, ruthless, tipped with carnage and desperation. But he is clearly someone who loves his country. He is a gonzo citizen journalist too, and does it with a wry sense of humour.

    Hats off to K9 Reaper! We hope you enjoy.

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    1 時間 51 分
  • 5. Dr. Kathryn Robison: The Wide World of Space Policy: All The Things That Can Go Wrong... And Go Right Too
    2025/07/04

    At Vanilla Club, we are all about simplicity. But on Vanilla Club Podcast, we venture out, asking the basic questions of real world experts, taking a desire for simplicity and contrasting it with worlds of complexity. Today we delve into the great blue yonder, crank that Blue Danube tune on Space Odyssey 2001 and join us! Here we go. Simpletons in Space!

    In this week's thought provoking episode, political scientist and space policy expert, Dr. Kathryn Robinson, joins us to explore how space is far more than rockets and stars, it’s a hidden infrastructure underpinning our everyday lives. From GPS and climate data, to medical systems and financial networks, space technology is woven into the fabric of modern existence.

    Dr. Kat unpacks the ethical and political stakes of space governance, and critiques Australia’s dependence on foreign satellites and urges for smarter sovereign investment.

    With sharp insight and personal warmth, Dr. Kat shares her experience as an American academic in Australia, touching on cultural contrasts in academia and gender equity in STEM. We also hear about Dr. Kat's personal journey into space policy and her lifelong fascination with the cosmos.

    We hope you enjoy.

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    1 時間 22 分
  • 4. Forrest Rain Oliveros: Masculinity in a World of Toxicity
    2025/06/20

    In this week's episode, we were joined by Forrest Rain Oliveros at the Vanilla Club Plantation in Coorumba, Queensland. Ground Zero for Simple Wellness!


    The conversation begins directly with the sheer physicality of ballet, and the required emotional discipline, and how it challenges conventional ideas of masculinity. Forrest opens up about navigating gender expectations and lingering stereotypes, including the absurdity of perceptions that ballet is feminine, when it is in fact a "power + endurance" discipline.


    From here, we explore toxic masculinity, the social impacts of fatherlessness, and the media’s role in shaping distorted ideals around manhood and self-worth. We touched how many modern men find themselves emotionally isolated and disempowered, struggling to form real connections, and Forrest offers his simple advice for any young men today who are struggling. Complex stuff that Vanilla Club is here to try and make simple!


    Forrest also shares his experience of the differing health perspectives of Eastern and Western cultures. We also explore other cultural contrasts between the U.S. and Hong Kong, from Hong Kong’s blend of family and filial piety, to the U.S.'s focus on individualism and self-centredness.


    The episode closes with Forrest's reflections on the relationships he made during his Far North Queensland stay, and the importance of connection and community.

    We hope you enjoy.

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    1 時間 53 分

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