• Ups and Downs of Heartbreak: Managing the Pain of a Relationship Ending

  • 2024/08/08
  • 再生時間： 33 分
  • ポッドキャスト

Ups and Downs of Heartbreak: Managing the Pain of a Relationship Ending

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  • This is one for anyone who is going through a painful break up or has struggled with heart break recently. Alyssa shares how she navigates the ups and downs of emotions and even physiological responses to the stages of grief experienced after a relationship ends. We discuss the individual ways we cope with break ups, cultivate self compassion, cling to faith, community & keep a sense of belonging.

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あらすじ・解説

This is one for anyone who is going through a painful break up or has struggled with heart break recently. Alyssa shares how she navigates the ups and downs of emotions and even physiological responses to the stages of grief experienced after a relationship ends. We discuss the individual ways we cope with break ups, cultivate self compassion, cling to faith, community & keep a sense of belonging.

社会科学 心理学 衛生・健康的な生活 人間関係
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