In this enlightening conversation, Ronda Coallier shares her transformative journey from a challenging childhood to becoming a successful entrepreneur and wellness advocate. She emphasizes the importance of taking responsibility for one's life, the power of forgiveness, and the journey of healing. Ronda discusses her health awakening after a serious diagnosis and how it led her to discover her passion for helping others. She highlights the significance of mindset, community, and personal growth in achieving success and living a fulfilling life. Ronda also shares practical mantras for navigating life's challenges and the importance of surrendering control to embrace change.

Takeaways

• Ronda Coallier emphasizes the importance of taking responsibility for one's life.
• Forgiveness is a crucial step in personal healing and transformation.
• Health challenges can lead to profound personal awakenings and purpose.
• Mindset is key to success in both personal and professional life.
• Building a supportive community is essential for growth and healing.
• Personal development is a continuous journey that requires effort and dedication.
• Reprogramming the subconscious mind can change one's perspective and outcomes.
• Surrendering control can lead to unexpected opportunities and peace.
• Living in alignment with one's values and passions is vital for fulfillment.
• The journey of healing is often intertwined with helping others heal.

Today's guest, Ronda Coallier, can be found online at:

Website: https://rondacoallier.com/

LinkedIn: https://www.linkedin.com/in/rondacoallier

Facebook: https://www.facebook.com/ronda.coallier/

Instagram: https://www.instagram.com/queenoffreedom/

Youtube: https://www.youtube.com/user/RondaCoallier

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/angelhowardofficial/

Keywords

Ronda Coallier, personal development, healing, forgiveness, wellness, responsibility, mindset, transformation, empowerment, health

In this conversation, Angel Howard interviews Catherine Porth, the founder of Let Her Speak, a platform dedicated to elevating women's voices and fostering deeper connections among women. Catherine shares her journey as a female entrepreneur, the challenges she faced, and the importance of creating safe spaces for women to connect and share their stories. The discussion also touches on the impact of the pandemic on her work, the significance of leadership and wealth empowerment for women, and the personal navigation of her career path. Catherine emphasizes the power of storytelling and the ripple effect of empowering women in their communities.

Takeaways

• Catherine Porth founded Let Her Speak to elevate women's voices.
• Many women start their journeys from a place of frustration.
• Women connect differently than men, which can lead to misunderstandings.
• Creating safe spaces for women fosters deeper connections.
• The pandemic allowed for reflection and strategic planning for Let Her Speak.
• Empowering women involves leadership training and wealth generation.
• Saying no is crucial for personal and professional growth.
• Catherine sees herself as a catalyst for change in women's lives.
• The importance of storytelling in connecting with others.
• Catherine is exploring ways to impact at a global scale.

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Today's guest, Catherine Porth, can be found online at:

Website: https://letherspeakusa.org/

LinkedIn: https://www.linkedin.com/in/catherine-porth/

Facebook: https://www.facebook.com/letherspeakusa

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/angelhowardofficial/

Keywords

Catherine Porth, Let Her Speak, women's empowerment, female entrepreneurship, leadership, community support, wealth generation, personal growth, storytelling, networking

In this episode of UpShift, host Angel Howard speaks with Heather Hiscox, founder of Pause for Change and author of 'No More Status Quo.' They discuss the importance of pausing before reacting, the journey to entrepreneurship, and the challenges faced by change makers. Heather shares her personal experiences with caregiving and how they have shaped her perspective on life and work. The conversation emphasizes the significance of community, empathy, and the collective effort required to create meaningful change.

Takeaways

• Pause before responding to ensure thoughtful communication.
• Frustration can be a powerful motivator for change.
• Entrepreneurship should be approached in stages, not all at once.
• Challenges in entrepreneurship are often temporary and manageable.
• Legacy is about being part of a larger community of change makers.
• Caregiving can be transformative, despite its challenges.
• Writing 'No More Status Quo' was a decade-long journey.
• The book serves as a guide for navigating uncertainty.
• Rooting actions in love and care leads to better outcomes.
• Self-awareness is crucial in understanding one's role in community change.

Today's guest, Heather Hiscox, can be found online at:

Website: https://www.pauseforchange.com/

LinkedIn: https://www.linkedin.com/in/heather-hiscox-1a61623a/

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/wildheartexpressive/

Keywords

change makers, entrepreneurship, pause for change, community impact, caregiving, No More Status Quo, personal growth, empathy, leadership, social change