In this episode of the Unwritten Chapters podcast (formerly A Medic's Mind), we’re revisiting the past to uncover how it helps in moving forward in life. Join me as I reflect on my very first podcast episode, sharing powerful paramedic stories and my PTSD journey. This mental health podcast dives into overcoming trauma, recovery from addiction, and the highs and lows of my paramedic experience as both a Canadian Army medic and civilian responder. With heartfelt storytelling, personal growth insights, and writing as therapy, this episode explores post-traumatic stress disorder, hypervigilance stories, depression, and the path to a sobriety journey. Perfect for veterans, mental health advocates, and anyone seeking a self-reflection podcast that resonates deeply with life’s challenges and triumphs.

For more stories about personal growth, mental health, and living with PTSD as well as learning how you can publish your turn and turn your trauma into a vehicle to help others, be sure to follow the podcast, and please, like, share and subscribe to the Unwritten Chapters Podcast.

Follow Me on Social Media or Send me a Message:

· Instagram: https://www.instagram.com/unwrittenchapterspodcast/

· Facebook: https://www.facebook.com/profile.php?id=61570235138813

· YouTube: https://www.youtube.com/@Unwritten_Chapters_podcast

Purchase my Books Here:

· A Medic’s Mind: https://a.co/d/aV77MDd

· Woven in War: https://a.co/d/b3L147d

Discover how midlife growth can lead to incredible personal evolution and a fulfilling life after 40. In this video, I share insights into navigating fatherhood, embracing personal growth in your 40s, and finding meaning through midlife reflections. Explore how career stability, a parenting perspective, and life lessons at 40 shape your journey. From growing through decades to cherishing high school nostalgia, this is about reflecting on family dynamics, experiencing a mindset shift at 40, and embracing change. Learn how to find purpose, embrace midlife transformation, and prioritize personal development. Through self-reflection and your personal journey, uncover valuable life experiences, a perspective shift, and heartfelt fatherhood insights. This is a guide to core memories, overcoming parenting challenges, and achieving maturity and growth. Join me in understanding midlife, embracing an evolving mindset, and focusing on midlife reflections and growth to start rewriting your story.

For more stories about personal growth, mental health, and living with PTSD as well as learning how you can publish your turn and turn your trauma into a vehicle to help others, be sure to follow the podcast, and please, like, share and subscribe to the Unwritten Chapters Podcast.=

Follow Me on Social Media or Send me a Message:

· Instagram: https://www.instagram.com/unwrittenchapterspodcast/

· Facebook: https://www.facebook.com/profile.php?id=61570235138813

· YouTube: https://www.youtube.com/@Unwritten_Chapters_podcast

Purchase my Books Here:

· A Medic’s Mind: https://a.co/d/aV77MDd

· Woven in War: https://a.co/d/b3L147d

Discover practical wildfire mental health strategies and PTSD coping tips from a survivor's perspective. Learn how to manage stress in emergencies, navigate wildfire evacuation preparation, and build mental resilience during disasters. This video offers essential evacuation mental health tips and insights into dealing with anxiety and trauma from wildfires, providing support and guidance for surviving wildfires while protecting your mental health. Watch now to find stress management tools and strategies for mental health awareness during disasters.

For more stories about personal growth, mental health, and living with PTSD as well as learning how you can publish your turn and turn your trauma into a vehicle to help others, be sure to follow the podcast, and please, like, share and subscribe to the Unwritten Chapters Podcast.

Follow Me on Social Media or Send me a Message:

· Instagram: https://www.instagram.com/unwrittenchapterspodcast/

· Facebook: https://www.facebook.com/profile.php?id=61570235138813

· YouTube: https://www.youtube.com/@Unwritten_Chapters_podcast

Purchase my Books Here:

· A Medic’s Mind: https://a.co/d/aV77MDd

· Woven in War: https://a.co/d/b3L147d