In this conversation, Mayor Laurie Jadwin shares her journey from a law career to public service, discussing the challenges of balancing family life and work, her community involvement, and the transition to Mayor of Gahanna. She reflects on her identity, the importance of taking the first step in any endeavor, and the evolving nature of motherhood and career. In this conversation, they discusses the importance of self-compassion and flexibility for women balancing career and family. She reflects on the evolution of workplace policies that support mothers, her journey into community engagement and politics, and the challenges of maintaining a nonpartisan approach in local governance. The discussion also touches on the emotional toll of public service, particularly for women, and the need for resilience and support in leadership roles.

Resources:

https://www.visitgahanna.com/

https://www.gahanna.gov/mayors-office/

This conversation explores the evolution of women's roles in society, the importance of storytelling, and the challenges faced by women in the workforce. Colette discusses personal experiences with feminism, family dynamics, and the impact of gender discrimination in professional settings. They emphasize the need for equality and the importance of supporting one another as women. In this conversation, Colette shares her personal journey of overcoming adversity, particularly her experience with a debilitating health condition. She discusses the nature of resilience, the importance of mindset, and how one's relationship with failure can shape their life. The conversation also touches on the challenges of balancing career and family, the impact of consumerism on happiness, and the significance of partnership in achieving success. Throughout, she emphasizes the need for self-awareness and the power of choice in navigating life's challenges.

Book References/Resources:

"The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle

“Above the Line: Lessons in Leadership and Life from a Championship Program”

by Urban Meyer

In this conversation, Amanda & Cristi interview Isana and explore the journey of building an online community focused on empowering women entrepreneurs. They discuss the importance of collaboration over competition, personal growth through challenges, and the significance of supporting one another in business. The dialogue also touches on needing to be a “strong woman” and how harmful that narrative can be. Isana also talks about future aspirations, and the joy of travel as a source of inspiration. The episode emphasizes the need for women to uplift each other and create a supportive network in the entrepreneurial landscape.

Find Isana at:

IG: girlboss.cbus

Website: https://www.girlbosscbus.com/

E-Mail: info@mysite.com

In this conversation, Untamed Blossoms and Becca Andrews discuss the importance of financial education, particularly for women. They explore Becca's journey from being a music educator to a financial coach, emphasizing the need for a supportive and understanding approach to personal finance. The discussion highlights common financial struggles, the impact of societal messaging on women's financial behavior, and the importance of creating a safe space for financial conversations. Becca shares insights on how to overcome financial shame and anxiety, and the unique investment strategies that cater to women's needs. In this conversation, Becca Andrews discusses various aspects of finance, particularly focusing on the unique challenges women face in financial literacy and investment. The dialogue explores the dynamics of managing finances in relationships, the complexities of self-employment taxes, and the burdens of student loans. Becca emphasizes the importance of understanding basic financial principles and encourages women to take control of their financial futures. The conversation also highlights the need for financial education and the impact of societal expectations on financial behaviors.

website: www.Moneybeyondmath.com

IG: moneybeyondmath

TiktoK: moneybeyondmath

IG Financial Inspo: Tori Dunlap @herfirst100k

In this conversation, Theresa shares her journey of establishing the Cup of Purpose Recovery Cafe, a safe and inclusive space for individuals in recovery from various struggles. She discusses the cafe's mission, the importance of community and connection, and her personal experiences with trauma, addiction, and family dynamics. The conversation highlights the significance of gratitude and the role of supportive environments in the recovery process. In this conversation, Theresa shares her transformative journey from anger and frustration to compassion and understanding in the context of her daughter's struggles with addiction. She discusses the importance of finding belonging, setting boundaries, and the power of giving. Through her experiences, she emphasizes the significance of self-discovery, healing, and creating a supportive community. The conversation also touches on spirituality and the personal journey of finding one's purpose, highlighting the beauty of transformation and authenticity.

Where to Find Cup Of Purpose

Website: www.cupofpurpose.org

Donate: https://www.cupofpurpose.org/other-ways-to-give/

Volunteer: https://www.cupofpurpose.org/volunteer/

Events: https://www.cupofpurpose.org/upcomingevents/

Facebook: https://www.facebook.com/cupofpurposerecoverycafe

Cafe Location: Recovery Café 61 S. Powell Ave. Columbus, Ohio 43204

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In this engaging conversation, the hosts explore various themes surrounding wellness, personal growth, and the importance of community. They discuss the influence of personal experiences on health journeys, the significance of nature and nutrition, and the role of chiropractic care in holistic health. The conversation also touches on women's empowerment in fitness, the challenges of aging, and the need for better understanding of women's health issues in the medical field. Throughout, the hosts emphasize the importance of connection, both to oneself and to the community, as a vital part of the wellness journey.

How to Contact Stephanie:

Phone: 6145373797

Email: stephaniegudorfdc@gmail.com

Podcast Recommendation: Dr. Gabrielle Lyons

Dr.Alexander-Martin talks Hormone Balance, Medical Weight Loss, Addiction Treatment, and Holistic Wellness

In this conversation, Dr. Alexander Martin shares her journey from family medicine to specializing in addiction and obesity medicine. She discusses the importance of understanding the chronic nature of substance use disorders, the challenges of treating addiction, and the significance of a holistic approach to patient care. Dr. A emphasizes the need for prevention in healthcare and the role of body composition analysis in weight loss treatments, highlighting the complexities of weight management, especially among women. In this conversation, we explore the intricate relationship between diet, exercise, and overall wellness, emphasizing the importance of understanding body functions and the role of hormones in health, particularly during menopause. The discussion highlights the impact of lifestyle choices, such as alcohol consumption and dietary habits, on weight management and health outcomes. The conversation also delves into innovative treatments for hormonal imbalances and the significance of patient-centered care in achieving optimal health.

Where to find Dr. Angelice Alexander-Martin:

Website: https://prohealthservices.org/

Email: info@prohealthservices.org

IG: @prohealthdra

Dr. Angelice Alexander-Martin is a Central Ohio native and a professional healthcare provider who is Board Certified by The American Board of Family Medicine, The American Board of Preventative Medicine, Sub-specializing in Addiction Medicine, The American Board of Addiction Medicine, The American Board of Obesity Medicine, and The American Academy of Anti-aging and Regenerative Medicine.

In this episode, April Markley shares her journey from being an artist to becoming an art therapist, discussing the challenges of substance abuse, the importance of community, and the healing power of creativity. She emphasizes the need for self-expression and the role of hypnotherapy in her recovery process. April also highlights the significance of nurturing one's creative self and the impact of societal norms on personal growth.

Where to find April:

Website: https://www.remedyarts.com/

Substack: https://substack.com/@aprilthearttherapist

IG: https://www.instagram.com/aprilj.remedyarts?igsh=MXVlMXRqemNkZnpkMw==

Resources:

https://www.okeeffemuseum.org/

Caroline Myss: https://myss.com/