『Unstuck: for solo business owners who need help!』のカバーアート

Unstuck: for solo business owners who need help!

Unstuck: for solo business owners who need help!

著者： Libby Langley - Business Coach
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 Feeling stuck in your business? It’s not you - it’s the way you’ve been taught to work.

Unstuck is the podcast for solo business owners who want things to feel lighter, clearer, and more doable - without the pressure to scale, hustle, or pretend everything’s fine.

Hosted by business coach and author Libby Langley, each weekly episode explores one of the real reasons you’re stuck - from overthinking, people-pleasing, and messy offers, to burnout and procrastination - and helps you find your way forward with more ease and confidence.

With honest advice, practical strategies, and Libby’s trademark calm and humorous style, Unstuck helps you:

  • Make smart business decisions (without spiralling)
  • Reclaim your time, energy, and headspace
  • Build a business that actually works for you
  • Feel more confident, even when everything feels a bit messy
New episode every week - helping you get unstuck, one clear step at a time.

🧡 Subscribe now so you never miss an episode.

Connect with Libby:

  • Instagram: @libbylangley
  • LinkedIn: Libby Langley
  • Learn more at www.libbylangley.com
2022 Libby Langley マネジメント・リーダーシップ リーダーシップ 個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
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  • 140: #140 How to Get Unstuck from a Business that Doesn't Feel Right Anymore

    140: #140 How to Get Unstuck from a Business that Doesn't Feel Right Anymore
    2025/07/17
    Your business isn’t a one-and-done kind of thing. It’s something that evolves as you do — and in this episode, I’m sharing a deeply personal story about what I’ve changed in my own business lately and why. After months of sitting with a niggling misalignment, I’ve made the big (and beautiful) decision to rename my coaching space from Confidence to Grow to The Unstuck Community.

    This isn’t just about a rebrand — it’s about recognising when something no longer feels true, even if it’s working on the outside. We’ll talk about why misalignment can show up quietly, what it looks like in real time, and how to respond without throwing everything out and starting again. I’ll walk you through how I made the decision, the feedback that tipped the balance, and what it means for you if your business is feeling “meh” for no obvious reason.

    Because alignment matters more than algorithms. And making a change doesn’t mean you’re failing — it means you’re listening.

    ✨ Your next big step might just be a small, intentional tweak.

    Helpful Links:
    🌀 Download my free guide: F Feeling Stuck
    📖 Read my book
    💬 Work with me

    If this episode gave you the permission you needed, come and tell me! I’d love to hear what resonated most — tag me on Instagram @libbylangley or drop me a message.

    Here’s to staying aligned, listening to your gut, and finding the joy in your business again.

    Libby x
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    27 分
  • 139: #139 Are You Scared Stuck of Wasting Time and Money?

    139: #139 Are You Scared Stuck of Wasting Time and Money?
    2025/07/10
    Today I’m talking about something that stops so many brilliant solo business owners in their tracks: the fear of making another bad investment. Whether you’ve spent thousands on coaching that didn’t feel right, or downloaded freebie after freebie without seeing results, that lingering sense of shame, regret, or frustration can keep you stuck for far too long.

    In this episode, I’m sharing how these experiences stay in our nervous systems, why they’re not your fault, and how to rebuild your trust (in yourself and others). I’ll explain the difference between smart discernment and full-on avoidance — and why not all coaching, courses, or investments are created equal. We’ll explore the signs of a healthy investment, what it should feel like before, during, and after, and how to tune in to what you actually need instead of what the internet’s telling you to buy next.

    Because you’re not broken. The system is. And there is support out there that will work for you — no pressure, no guilt, and no one telling you you’ve failed.

    ✨ You can move forward without more overwhelm. One conscious step at a time.

    Helpful Links:
    🌀 Download the free guide: Feeling Stuck
    📖 Read my book
    💬 Work with me

    If this episode spoke to you, I’d love to hear about it. Tag me on Instagram @libbylangley and tell me what resonated most, or drop into my inbox to say hello.

    Here’s to feeling safe, supported, and moving forward — your way.

    Libby x
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    27 分
  • 138: #138 Getting Unstuck from Knowledge Paralysis (AKA You Don't Need to Learn Anything Else!)

    138: #138 Getting Unstuck from Knowledge Paralysis (AKA You Don't Need to Learn Anything Else!)
    2025/07/03
    If you’ve ever said, “I know what I need to do - so why am I not doing it?”, this episode is your wake-up call. Let’s talk about knowledge paralysis, the sneaky trap that convinces you to download yet another freebie or course, instead of simply moving forward with what you already know.

    In this episode, I’m getting to the heart of why you’re feeling stuck - not because you don’t know enough, but because you’ve been convinced you should know more. Whether it’s imposter syndrome, perfectionism in disguise, or the comparison spiral of Instagram, there’s a very real cost to constantly learning without implementing. I’ll talk about how to break free from the “one more course” mentality, why doing one small thing beats overpreparing, and why you might never need to learn anything new ever again (really!).

    This is a loving nudge to get out of your own way. If you’re surrounded by unfinished PDFs, unclicked emails, and online courses gathering dust, I’m here to tell you - you’re not broken. You’re brilliant. Let’s get you moving again.

    ✨ You don’t need more knowledge. You need more action. One small thing at a time is how real momentum builds.

    Helpful Links:
    🌀 Download the free guide: Feeling Stuck
    📖 Read my book
    💬 Work with me

    If this episode gave you a gentle kick up the bum (in the nicest way), I’d love to hear from you! Tag me on Instagram @libbylangley and tell me what dusty course you’re finally deleting - or what brilliant thing you’re doing instead.

    Here’s to ditching the overwhelm and doing what actually works.

    Libby x
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    27 分

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