• Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

  • 著者： Danny Poelman
  • ポッドキャスト

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

著者： Danny Poelman
無料で聴く

  • サマリー

  • Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.

    In each episode, we dive deep into the topics that matter most to you—whether it's:
    -breaking free from unwanted habits like pornography
    -excessive people-pleasing
    -healing from past trauma
    -recovering from narcissistic abuse or religious/relational trauma
    -anxiety/depression
    -money mindset blocks
    -overcoming limiting beliefs

    We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.

    You’ll hear real client stories that illustrate the power of this work—stories of struggle, resilience, and ultimate triumph. We explore what works, drawing from practical strategies and proven techniques that have helped countless individuals achieve lasting change. Each episode is a blend of inspiration, actionable insights, and heartfelt guidance, all aimed at helping you carve out the space you need for your own healing and transformation.

    This podcast is for those who are ready to step into their power, shed the weight of shame, and unapologetically embrace who they are. Whether you're looking to heal old wounds, build healthier habits, or simply create more love and fulfillment in your life, "Unshamed & Unchained" is here to support you on that journey.

    So tune in, start listening right away, and let’s carve out the space you need to become the best version of yourself—unshamed, unchained, and unstoppable.
    © 2025 Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation
    続きを読む 一部表示

あらすじ・解説

Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.

In each episode, we dive deep into the topics that matter most to you—whether it's:
-breaking free from unwanted habits like pornography
-excessive people-pleasing
-healing from past trauma
-recovering from narcissistic abuse or religious/relational trauma
-anxiety/depression
-money mindset blocks
-overcoming limiting beliefs

We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.

You’ll hear real client stories that illustrate the power of this work—stories of struggle, resilience, and ultimate triumph. We explore what works, drawing from practical strategies and proven techniques that have helped countless individuals achieve lasting change. Each episode is a blend of inspiration, actionable insights, and heartfelt guidance, all aimed at helping you carve out the space you need for your own healing and transformation.

This podcast is for those who are ready to step into their power, shed the weight of shame, and unapologetically embrace who they are. Whether you're looking to heal old wounds, build healthier habits, or simply create more love and fulfillment in your life, "Unshamed & Unchained" is here to support you on that journey.

So tune in, start listening right away, and let’s carve out the space you need to become the best version of yourself—unshamed, unchained, and unstoppable.
© 2025 Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation
個人的成功 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • 9. Interview James Christiansen - Transforming Your Life and Habits Without Hustle

    9. Interview James Christiansen - Transforming Your Life and Habits Without Hustle
    2025/01/22

    In this episode, we sit down with James Christiansen, a dynamic doctor-dad, to explore his powerful journey of mastering his mind/emotion management and transforming his unwanted pornography habit and more. In a sustainable, energy-increasing way.

    Discover how he redefined success in his personal and professional life, all while maintaining a high level of performance without adding more hustle or exhaustion.

    Learn actionable strategies to heal, sustain energy, and enrich your life so you can thrive in all areas without feeling drained. This episode is packed with wisdom, relatable stories, and practical tips for any parent or professional seeking balance and fulfillment.

    START WITH THIS: (FREE MINI-COURSE) 5 DAYS TO UNWIND: STRESS REDUCTION FOR DYNAMIC DOCTOR DADS (click here)

    Check out Danny's Instagram here: @dannypoelmancoaching
    Ready to work with Danny? Schedule a free consultation here: Work With Me
    Website: https://www.dannypoelman.com

    Danny Poelman is a certified life coach who helps Doctor-Dads Dealing With: burnout, stress, trauma, unwanted habits, and/or strained relationships To heal, sustain, enrich, and maintain a high level of performance in ALL areas of your life (and change unwanted habits), WITHOUT adding more hustle/exhaustion to the equation.

    Danny also has years of experience helping guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He originally created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
    続きを読む 一部表示
    30 分
  • 8. Don't Stop at Reducing Shame. What About Real Results?

    8. Don't Stop at Reducing Shame. What About Real Results?
    2025/01/17

    In this powerful episode, we delve into the journey of Doctor-Dads navigating burnout, stress, trauma, and unwanted habits. Learn why addressing shame is only the first step and how to create sustainable change that enriches every area of your life. Tune in for actionable strategies to heal, sustain, and maintain a high level of performance—all without adding more hustle or exhaustion to your already busy life.

    Whether you're battling strained relationships or seeking freedom from the cycles of shame and burnout, this episode is your guide to real, lasting results.

    Key Topics:

    • How shame impacts your ability to achieve results
    • Tools to shift from exhaustion to empowerment
    • Creating sustainable change without extra hustle

    🎧 Ready to transform your life? Hit play now!

    START WITH THIS: (FREE MINI-COURSE) 5 DAYS TO UNWIND: STRESS REDUCTION FOR DYNAMIC DOCTOR DADS (click here)

    Check out Danny's Instagram here: @dannypoelmancoaching
    Ready to work with Danny? Schedule a free consultation here: Work With Me
    Website: https://www.dannypoelman.com

    Danny Poelman is a certified life coach who helps Doctor-Dads Dealing With: burnout, stress, trauma, unwanted habits, and/or strained relationships To heal, sustain, enrich, and maintain a high level of performance in ALL areas of your life (and change unwanted habits), WITHOUT adding more hustle/exhaustion to the equation.

    Danny also has years of experience helping guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He originally created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
    続きを読む 一部表示
    17 分
  • 7. Why New Year’s Resolutions Feel So Heavy (And What to Do Instead)

    7. Why New Year’s Resolutions Feel So Heavy (And What to Do Instead)
    2025/01/08

    Are you feeling exhausted just thinking about setting New Year’s goals? You’re not alone. In this episode, Danny dives deep into why traditional goal-setting feels so heavy — especially for high-achievers like doctors and dads who are already carrying a massive load. He offers simple, practical shifts to help you rethink goals so they give you life instead of draining it. If you’re tired of the hustle and want to start the year with energy, connection, and peace, this episode is for you. Tune in to learn how to focus on small, sustainable shifts that lead to long-term transformation along with net energy gains.

    START WITH THIS: (FREE MINI-COURSE) 5 DAYS TO UNWIND: STRESS REDUCTION FOR DYNAMIC DOCTOR DADS (click here)

    Check out Danny's Instagram here: @dannypoelmancoaching
    Ready to work with Danny? Schedule a free consultation here: Work With Me
    Website: https://www.dannypoelman.com

    Danny Poelman is a certified life coach who helps Doctor-Dads Dealing With: burnout, stress, trauma, unwanted habits, and/or strained relationships To heal, sustain, enrich, and maintain a high level of performance in ALL areas of your life (and change unwanted habits), WITHOUT adding more hustle/exhaustion to the equation.

    Danny also has years of experience helping guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He originally created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
    続きを読む 一部表示
    28 分
activate_buybox_copy_target_t1

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformationに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。