This week, Niamh is barely hanging on after an epic weekend at AVA Festival with BPerfect. She recounts the chaos, wild antics, and even a bit of projectile vomiting that had her questioning her life choices.

But now to the good stuff! Joining Niamh in the studio is the fabulous Lauren Whelan! who spills all on about her new jewellery collection with Lynott, and the creative process behind it.

Lauren fills Niamh in on her influencer journey from class room TikToks, her love for all things Gaeilge and in a shock announcement for Niamh, reveals she is now a wifey!

Get ready for laughter, confessions, and real talk on navigating life as a content creator. Plus, don’t miss their lively banter about letchy men and how to deal with them.

Got dilemmas or trauma dumps to share? Hit us up on Instagram @unscriptedgoloud or email unscripted@goloudnow.com!

In this week's episode of Unscripted, Niamh welcomes DJ and radio presenter Marty Guilfoyle for a lively chat that touches on everything from wild travel stories to the life-changing experience of fostering assistance dogs.

Marty opens up about his journey in radio and music, revealing how he started out and how he creatively sources inspiration for his tracks — including a collaboration that aims to make a Christmas club anthem!

The duo also dives into the important topic of mental health, online bullying, and finding balance in the chaotic world of social media.

The conversation takes a heartwarming turn as they discuss Martys recent fostering of assistance dogs in training, highlighting the incredible impact these furry friends have on children with disabilities.

Don't forget to check out Marty’s latest track, "Lights Out" and connect with the amazing work of Irish Dogs for the Disabled.

Want to share your dilemmas or your trauma dump voicenotes? Hit us up on Instagram @unscriptedgoloud or email unscripted@goloudnow.com!

In this episode of Unscripted, Niamh is joined in studio by the fabulous Mrs Late Night Munch, Lauren Murtagh!

The girls dive into their wild Ayia Napa adventures, revealing all the chaotic moments and unforgettable memories from their holiday!

From fake tattoos to all the drama that went down, the duo navigates through the aftermath of their trip, reminiscing about funny incidents and quirky encounters along the way.

Lauren also reflects on her own social media journey from the very beginning, her official relationship status and how she juggles social media, gigging & dancing career.

They also tackle a challenging dilemma from a listener that leaves Lauren mute and leads to some honest and raw discussions about relationships and boundaries.

Join them for a roller coaster of emotions, laughter, and real talk that feels just like catching up with friends.

Want to share your dilemmas? Slide into those DMs on Instagram @unscriptedgoloud or email unscripted@goloudnow.com!

In this episode of Unscripted, Niamh is back from her wild Ayia Napa adventure and feeling a bit out of sorts.

Join her as she recounts the hilarious and chaotic moments from the trip, including a few spontaneous tattoos and a truly wild trauma dump that will leave you shaking your head in disbelief!

From the outrageous antics of her travel crew that unfolded during the holiday, Niamh discusses the reality of feeling a bit ancient compared to her younger travel companions.

Niamh also tackles some juicy listener dilemmas, offering her no-nonsense advice on relationships and mental health. Don't miss out on the laughter and real talk that makes Unscripted feel like a catch-up with friends!

Want to join the conversation? Slide into their DMs on Instagram @unscriptedgoloud or email unscripted@goloudnow.com!

In this week's episode of Unscripted, Niamh and Lauren are back for another unplanned and super unscripted episode!

With Niamh's holiday to Ayia Napa approaching she fills us in on the struggles of shopping and holiday prep.

They chat about predicted relationships from the reality TV world involving Chris and JoJo, answer some of your burning listener questions, and tackle a truly wild trauma dump that will leave you questioning your own roommate experiences!

Niamh addresses a work dilemma, and reminds us all to prioritize our well-being in tough situations.

Want to join the conversation? Send your dilemmas and trauma dumps over to our DMs on Instagram @unscriptedgoloud or email us at unscripted@goloudnow.com!

On this weeks episode, its the guest you've all been dying to see back!

Niamh is joined by Dylan, but this time for a much more personal chat. Dylan shares his courageous decision to quit smoking weed after years of relying on it. Through raw and honest conversations, they discuss the impact of mental health on daily life, tackling personal traumas, and the struggle of facing real emotions after a long period of numbing.

Dylan’s also tells Niamh about his mams unforgettable encounter with a quirky neighbor, and some of his unfortunate workplace scenarios.

He also opens up to the listeners about his recent struggles with bad health anxiety and how he is slowly but surely finding ways to cope with it through every day life.

Want to share your thoughts, trauma dumps or dilemmas? Slide into our DMs on Instagram @unscriptedgoloud or email unscripted@goloudnow.com,

TRIGGER WARNING This episode contains discussion of weight loss and eating disorders, please proceed with caution.

In this episode, join Niamh for an open and honest conversation as she unpacks the ways online platforms can impact self-image, especially for younger audiences navigating the tricky landscape of social media from the days of Bebo to now TikTok.

She shares her personal struggles with comments and the alarming rise of troll accounts and how they can impact mental health.

She touches on the pressures of weight loss trends such as 'skinny tok' and encourages listeners to prioritize their well-being and utilize the block button when needed.

Want to share your thoughts, trauma dumps or dilemmas? Slide into our DMs on Instagram @unscriptedgoloud or email unscripted@goloudnow.com,

In this entertaining episode of Unscripted, Niamh dives into the outrageous lies that have been sent in by listeners!

Join Niamh and Producer Lauren as they kick off with Niamh’s jaw-dropping personal revelation about her name and its surprising history.

They tackle the wildest listener stories, from breakups featuring dramatic excuses to fake car keys.

A lovely listener sends in a double trauma dump plus they address a heartfelt dilemma about friendship and support during tough times.

Don’t miss out; you might just resonate with a lie or two!

Want to join the conversation? Slide into our DMs on Instagram @unscriptedgoloud or email unscripted@goloudnow.com with your trauma dump voice notes and dilemmas, anything and everything is welcome!