『Unmasking Sobriety and Mental Health』のカバーアート

Unmasking Sobriety and Mental Health

Unmasking Sobriety and Mental Health

著者: Louise Barnett
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このコンテンツについて

“Unmasking Sobriety and Mental Health: Creating Survival Guides from Our Collective Stories” (formerly “Together S.O.B.E.R.”) reflects a broader focus on the deep connection between addiction and mental health. Our journeys through sobriety and mental health are intertwined, and it’s time to embrace both narratives. Finding both mental acceptance and sobriety has only been possible through the courageous act of “unmasking”—sharing the good, the bad, and the ugly of my story with all of you. Vulnerability is where healing begins.Louise Barnett 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Mean Girl Culture & Our Tween Daughters
    2025/03/31

    Summary

    In this conversation, Louise Barnett discusses the pervasive issue of bullying among tweens, particularly focusing on relational bullying and its long-lasting effects on mental health. She shares her personal experiences as a mother navigating her daughter's struggles with bullying, emphasizing the importance of understanding the different forms of bullying, recognizing the signs, and taking proactive steps to support children. The conversation highlights the need for open communication, empathy, and collaboration with schools to address bullying effectively.

    Keywords - bullying, mean girls, mental health, tweens, relational bullying, emotional scars, early intervention, parenting, empathy, kindness

    Takeaways

    • No child should come home from school crying due to bullying.
    • Relational bullying is often overlooked but has severe impacts.
    • Invisible bruises from emotional bullying can last a lifetime.
    • Bullying can lead to long-term mental health issues, including anxiety and depression.
    • It's crucial for parents to recognize the signs of bullying in their children.
    • Schools often lack awareness of relational and cyberbullying.
    • Open communication with children about their experiences is vital.
    • Empathy and kindness should be modeled at home to combat bullying.
    • Parents must engage with schools to ensure they understand bullying definitions.
    • Resources like Dr. Becky Kennedy's work can provide valuable support for parents.


    Sound BitesChapters

    00:00 The Journey of Motherhood and Bullying Awareness

    03:10 Understanding Bullying: Definitions and Categories

    06:02 The Impact of Bullying on Mental Health

    09:11 The Long-Term Effects of Bullying

    12:10 Recognizing Relational Bullying in Tweens

    14:46 The Role of Adults in Addressing Bullying

    17:58 Personal Experience: A Mother's Story

    23:50 Strategies for Early Intervention and Support

    29:59 Promoting Empathy and Kindness in Children

    34:56 Resources and Final Thoughts

    続きを読む 一部表示
    40 分
  • Bipolar and the Diagnostic Delay
    2025/03/17

    Big Picture Bipolar - We’re tackling one of the biggest challenges in bipolar treatment: diagnostic delays.


    🧠 Why bipolar diagnoses are often missed for years
    📊 The impact of delayed treatment on relationships, finances, and addiction
    ⏳ How early intervention can change lives


    This season, I’m sharing my own journey—15 years of depression, chaos, and finally, clarity. If I had known what I know now, would my path have been different?


    Let’s unmask together. Vulnerability is where healing begins. 💙

    🎧 Tune in, share your story, and let’s change the conversation.
    #UnmaskingSobriety #BipolarAwareness #MentalHealthMatters

    続きを読む 一部表示
    52 分
  • Tainted Love #3: Luke to Adoption Day - March 3rd 2021
    2025/03/03

    Welcome to Season 3 of Unmasking Sobriety and Mental Health—formerly Together Sober—where we explore the deep connection between addiction and mental health. T

    This episode we’re unpacking bipolar disorder and tracing its progression and journey from the lens of Tainted Love #3: Luke.

    Adoption Day in our family, the day were my daughter found her real dad is March 3rd, 2021. We wouldn't have this day if it weren't for our past. Let’s unmask, connect, and heal together.

    続きを読む 一部表示
    58 分

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