Unlocking the Power of Showing Up

Welcome to Episode 2 of the She Shows Up Podcast—the space where high-achieving women stop shrinking and start taking up space, unapologetically.

Today, we’re diving into what it really means to show up—not just for work, not just for family, but for YOU. Because let’s be real, sometimes showing up looks like killing it in the boardroom—and other times it looks like crying in the car, taking a nap, or saying “no” without an explanation.

You’ll hear:

• The powerful story of Brenda, a woman who finally chose herself after years of carrying everything and everyone
• A “She Shows Up Moment” from Tyler Perry’s She the People that reminds us what it looks like to fight through imposter syndrome
• What showing up looks like when no one is watching and why it still matters
• How to stop waiting for permission and start making room for the version of you that’s been tucked away
• Why choosing you isn’t selfish

PLUS: In our She Asked, I Answered segment, I’m answering the question, “How do I know if I’m really showing up or just going through the motions?” Spoiler alert: we’re getting all the way real.

And, you’ll get your next Show Up Challenge—something simple, intentional, and nourishing that brings you back to you.

This episode is your reminder that you don’t owe anyone a smaller version of yourself. The world needs the full, bold, present YOU.

So hit play. Let’s heal. Let’s take up space. Let’s show up.

You ready?

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