• Unlocking Resentment

  • 2022/12/23
  • 再生時間: 35 分
  • ポッドキャスト

  • サマリー

  • Are you snapping at your partner & kids or feeling cynical seeing everyone else's happy posts about the holidays?

    You sound like you're feeling resentment right now...

    Been there, done that. There's a lot going on under resentment and in this episode, I want to help you:

    • Understand where resentment comes from
    • Develop some strategies to move past this right now
    • Shift your thought patterns to live more in tune with your own needs and desires

    Don't miss this one!

    Subscribe for email updates here! 

    Join the Simple Sustainable Home FB group here

    As promised, here are some of the resources referenced in this episode:

    - Tim Ferriss podcast episode with Diana Chapman: How to Get Unstuck  (Whole Body Yes)

    - Tim Ferriss podcast episode with Debbie Millman: How to Design a Life (Sketching out a 5 year plan)

    - Martha Beck: How to Live a Wayfinder's Life

    --- Support this podcast: https://podcasters.spotify.com/pod/show/simplesustainablehome/support
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あらすじ・解説

Are you snapping at your partner & kids or feeling cynical seeing everyone else's happy posts about the holidays?

You sound like you're feeling resentment right now...

Been there, done that. There's a lot going on under resentment and in this episode, I want to help you:

  • Understand where resentment comes from
  • Develop some strategies to move past this right now
  • Shift your thought patterns to live more in tune with your own needs and desires

Don't miss this one!

Subscribe for email updates here! 

Join the Simple Sustainable Home FB group here

As promised, here are some of the resources referenced in this episode:

- Tim Ferriss podcast episode with Diana Chapman: How to Get Unstuck  (Whole Body Yes)

- Tim Ferriss podcast episode with Debbie Millman: How to Design a Life (Sketching out a 5 year plan)

- Martha Beck: How to Live a Wayfinder's Life

--- Support this podcast: https://podcasters.spotify.com/pod/show/simplesustainablehome/support
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