Join us on this episode of the FAST Performance Baseball Podcast as we sit down with Edwin Porras, Doctor of Physical Therapy, Board Certified Orthopedic Specialist, and founder of Pro Athlete PT. Dive into a discussion that spans Edwin's innovative approach to sports physical therapy, emphasizing proactive techniques designed not just to heal but to prevent injuries and enhance athletic performance.

Throughout the episode, Edwin shares insights from his extensive experience, including his time with the Minnesota Twins, and explores the critical role of physical therapy in baseball. Learn about the latest techniques and technologies in the field, such as Blood Flow Restriction Training, and how these are revolutionizing athlete care. Edwin also offers valuable advice for young athletes on injury prevention and the importance of balancing training with recovery.

Whether you’re an athlete, coach, or just a fan of baseball, this conversation will provide you with a deeper understanding of how physical therapy is integral to sports performance and longevity.

Follow Edwin’s work and get more valuable insights by visiting his website at proathletept.com and following @ProAthletePT on all social media platforms. Don’t miss out on more in-depth discussions on his podcast, "PRO Athlete Physical Therapy: The Podcast," available wherever you listen to your podcasts.

Tune in, subscribe, and learn how to keep your game strong and your body stronger with expert advice from one of the leading physical therapists in baseball.