Unlock the Incredible Benefits of a Great Night's Sleep with Dr. Michael Breus
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Unlock the Incredible Benefits of a Great Night's Sleep with Dr. Michael Breus
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Welcome to Brain Health Breakthroughs! Join your host Peggy Sarlin as she explores everything new in the world of brain health.
On today's episode, Peggy speaks with Dr. Michael Breus, a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. They discuss the latest advances in the field of sleep, why sleep is one of the most important factors to maintaining a healthy brain, and how to get back on track if you've developed bad sleep habits during the pandemic.
Find Dr. Breus's new book HERE and sign up for the bi-weekly Brain Health Breakthroughs newsletter HERE! You'll also receive Peggy's report Brain Health Breakthroughs for Better Living for FREE!
Start your brain health journey now so you can get smarter, think faster, and remember more!
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