“You can always do something. Listen to that little voice inside your head that says, ‘hey, we don't need to eat that bad thing. Or you know what, we can go for a walk today.’”

“It's just about finding who actually works for you and staying focused on yourself and you're going to attract those people when you're goal driven and purpose driven, you'll find those people just along the way.”

Steven Rados is a former professional boxer and now a mindset coach. He shares his success through his personal evolution, emphasizing the transformative power of intentionality in all aspects of life. He emphasizes the importance of establishing constructive intentions, whether in business ventures, relationships, or personal development pursuits, as they greatly influence our results.

Steven encourages you to celebrate the small victories along your journey, recognizing them as crucial steps towards achieving your larger goals. He's passionate about the vital role of self-care and well-being in the pursuit of excellence. By prioritizing self-care, you can show up as your best selves, positively impacting both your lives and relationships.

Facebook: Steven Rados

Instagram: @stevenrados

To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit DorisChoto.com to connect with her directly and learn more about how she will bring positive changes into your life.

To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, Career Leadership Coaching Today. You can find it on Amazon.