『Unhooked | Break Free from Dopamine Addiction』のカバーアート

Unhooked | Break Free from Dopamine Addiction

Unhooked | Break Free from Dopamine Addiction

著者： Motivation
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 Unplug the loop. Reconnect with your power.

Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out.

🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.

✅ Break the scroll cycle
✅ Reclaim peace, power, and presence
✅ Build discipline without burnout

Freedom starts when you stop reaching for the fix.

Follow @NovosPositivity for more focus and control tools.Copyright Novos 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Master Self-Control: Strategies for Escaping Dopamine Addiction

    Master Self-Control: Strategies for Escaping Dopamine Addiction
    2025/06/16
    Episode Description:

    Unravel the intricacies of breaking free from dopamine addiction in this transformative episode. Learn effective strategies to conquer compulsive behaviors, boost self-control, and cultivate long-lasting change.

    Key Takeaways:
    - Understand the science behind dopamine and its role in addiction
    - Discover practical techniques to break the dopamine cycle
    - Explore actionable steps for building lasting self-control

    Target Audience:
    Individuals seeking to overcome dopamine-related addictions, enhance self-discipline, and live a more balanced and fulfilling life.

    Episode Tags:
    #DopamineAddiction #SelfControl #MentalHealth #PersonalGrowth #Mindfulness #BreakFree

    Podcast Category:
    Health & Wellness Mental Health & Self-improvement

    Socials: Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Unhooked: Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    続きを読む 一部表示
    5 分
  • Mastering Dopamine Fasting: Brain Reset Guide

    Mastering Dopamine Fasting: Brain Reset Guide
    2025/06/14
    Episode Description:

    Unravel the science behind Dopamine Fasting and learn how it can help reset your brain in this insightful episode of Unhooked: Break Free from Dopamine Addiction. Discover practical tips and techniques to manage dopamine levels, enhance focus, and boost overall well-being.

    Key Takeaways:
    - Understand the role of dopamine fasting in mental health improvement
    - Learn effective strategies for practicing dopamine fasting
    - Find out how dopamine fasting can improve productivity and focus

    Target Audience:
    Individuals seeking ways to combat digital addiction, increase productivity, and enhance overall well-being. Perfect for those looking to make positive lifestyle changes and break free from dopamine addiction.

    Episode Tags: #DopamineFasting #MentalHealth #ProductivityHacks #Wellness #DigitalDetox #BreakFreeFromAddiction

    Podcast Category: Health & Fitness, Self-Improvement, Mental Health, Lifestyle

    Socials: Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Unhooked: Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    続きを読む 一部表示
    4 分
  • Digital Detox Strategies for Device Addiction

    Digital Detox Strategies for Device Addiction
    2025/06/13
    In this enlightening episode of Unhooked: Break Free from Dopamine Addiction, discover practical strategies to combat digital device addiction and safeguard your dopamine levels. Learn how to reclaim your focus, boost productivity, and restore balance in your life.

    Key Takeaways:
    - Understand the science behind digital device addiction and dopamine release
    - Implement effective techniques to reduce screen time and increase mindfulness
    - Cultivate healthier habits for long-term wellbeing and happiness

    Target Audience:
    - Individuals struggling with digital device addiction
    - People seeking to improve their focus, productivity, and overall wellness
    - Anyone interested in understanding the impact of technology on mental health

    Episode Tags: Digital Device Addiction, Dopamine Management, Mindfulness, Productivity, Wellness, Mental Health, Technology Impact

    Podcast Category: Health & Fitness, Self-Improvement, Mental Health, Technology

    Socials: Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Unhooked: Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    続きを読む 一部表示
    4 分

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