Welcome to That's Camellia podcast! Today, we're going to be talking about the story of the coffee bean and how it can impact your life. We'll also be discussing some cliff notes from The Coffee Bean book by Jon Gordon and Damon West.

The story of the coffee bean is a powerful reminder that we all have the power to choose our own attitude. By choosing to focus on the positive, we can achieve great things. I encourage you to read The Coffee Bean book and apply its lessons to your life.

Check out - The Coffee Bean book by Jon Gordon and Damon West

Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life!

https://calendly.com/thatscamellia/podcast-interview-schedule-and-topic-confirmation

Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www.thatscamellia.com

Another session to speak kindly to ourselves with positive affirmations on the That's Camellia Podcast! Today, we're diving deep into the power of positive affirmations. Join us as we explore a collection of uplifting statements designed to boost your confidence, motivation, and overall well-being.

Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life!

https://calendly.com/thatscamellia/podcast-interview-schedule-and-topic-confirmation

Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www.thatscamellia.com

Welcome to the That's Camellia Podcast! Today, we're diving deep into the power of positive affirmations. Join us as we explore a collection of uplifting statements designed to boost your confidence, motivation, and overall well-being.

Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life!

https://calendly.com/thatscamellia/podcast-interview-schedule-and-topic-confirmation

Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www.camelliavarnado.com

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PART 2!!

Camellia gets an opportunity to sit down with her bestie and long time friend Avra Merritt! They continue to unpack this last leg of their lives called the "beast"! Come on let's have a conversation!

Avra Merritt is a seasoned educator with a master's degree who has dedicated her career to secondary math and volleyball coaching. She has a proven track record of success, having piloted an intervention program for Waco ISD and being recognized as a top tier math teacher. Additionally, Avra has shared her expertise with colleagues through workshops at the Conference for the Advancement of Mathematics Teaching. Beyond her professional pursuits, she has also volunteered with NAMI, helping families cope with mental illness. As she enters a new phase of life as a mother, grandmother, and empty nester, Avra continues to pursue her personal interests in poetry writing, mental health, and self-care.

Like subscribe on Spotify, Apple, and Youtube @thatscamellia

Contact Camellia to be a guest on her show today!

Contact Camellia for booking for 1:1 coaching:

Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life!

https://calendly.com/thatscamellia/podcast-interview-schedule-and-topic-confirmation

Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www.camelliavarnado.com

Untitled form - Google Forms

Camellia gets an opportunity to sit down with her bestie and long time friend Avra Merritt! They continue to unpack this last leg of their lives called the "beast"! Come on let's have a conversation!

Avra Merritt is a seasoned educator with a master's degree who has dedicated her career to secondary math and volleyball coaching. She has a proven track record of success, having piloted an intervention program for Waco ISD and being recognized as a top tier math teacher. Additionally, Avra has shared her expertise with colleagues through workshops at the Conference for the Advancement of Mathematics Teaching. Beyond her professional pursuits, she has also volunteered with NAMI, helping families cope with mental illness. As she enters a new phase of life as a mother, grandmother, and empty nester, Avra continues to pursue her personal interests in poetry writing, mental health, and self-care.

Like subscribe on Spotify, Apple, and Youtube @thatscamellia

Contact Camellia to be a guest on her show today!

Contact Camellia for booking for 1:1 coaching:

Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life!

https://calendly.com/thatscamellia/podcast-interview-schedule-and-topic-confirmation

Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www.camelliavarnado.com

Untitled form - Google Forms

Join Camellia as she continues her views and perspective about our mental health and menopause.

Come on, let's have a conversation that will change your life, and you have an action!

Like subscribe on Spotify, Apple, and Youtube @thatscamellia

Contact Camellia to be a guest on her show today!

Contact Camellia for booking for 1:1 coaching:

Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life!

https://calendly.com/thatscamellia/podcast-interview-schedule-and-topic-confirmation

Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www.camelliavarnado.com

Untitled form - Google Forms

Join Camellia as she unpacks how her discovery of sleep deprivation led her on this perimenopause journey. Come on, let's have a conversation that will change your life, and you have an action!

Like subscribe on Spotify, Apple, and Youtube @thatscamellia

Contact Camellia to be a guest on her show today!

Contact Camellia for booking for 1:1 coaching:

Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life!

https://calendly.com/thatscamellia/podcast-interview-schedule-and-topic-confirmation

Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www.camelliavarnado.com

Untitled form - Google Forms

Part 2!

Join Camellia as she continues her speaks about "All things Perimenopause" with her special guest Dashauna Franklin!

Nurse Practitioner & Hormone Specialist

With over a decade of experience, I am deeply passionate about enhancing women's health and metabolic wellness. I hold a Bachelor of Science in Nursing from The University of Louisiana at Monroe and a Master of Science in Nursing from the University of Cincinnati. My practice is rooted in a holistic approach where I focus on addressing the underlying causes of health issues like weight gain, perimenopause, menopause, and PCOS. I believe true wellness starts from within and am committed to helping my patients achieve their best health by optimizing hormone balance and improving their metabolic health.

Dashauna is the owner of The Aesthetics & Wellness Lab located in Venus, TX. Contact her by email: contact@theaestheticsandwellnesslab.com or Instagram: @theaestheticsandwellnesslab

Come on, let's have a conversation that will change your life and you have an action!

Like subscribe on Spotify, Apple, and Youtube for more!

Contact Camellia for booking for 1:1 coaching:

Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life!

https://calendly.com/thatscamellia/podcast-interview-schedule-and-topic-confirmation

Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www.camelliavarnado.com

Untitled form - Google Forms