Diving deep into hypnosis & emotional eating this week. Ever wondered if there’s a link? 🤔

Join us as we unpack the how’s and why’s, from ancient practices to modern-day solutions.

Perfect listen for curious minds!

• The Science of Hypnosis: Learn the foundations of this age-old practice and its modern applications.

• Emotional Eating Unpacked: Discover the psychological triggers and the underlying causes of emotional overeating.

• Therapeutic Benefits: Understand how clinical hypnosis is being used as an effective tool to address and manage emotional eating patterns.

• Historical Perspectives: Trace back the roots of hypnosis from ancient practices to its present-day therapeutic uses.

The episode promises a blend of expert insights, clinical studies, and practical tips to better understand the mesmerizing world of hypnosis and its potential benefits for those struggling with emotional eating.

As always, you can check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transform Your Life Membership here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here we use short 10 minute Hypnosis Audios, that you listen to every day. This helps to work with your unconscious mind, helping to rewire your brain, so you can create new habits and beliefs around food. 10 minutes a day. most of the members listen as they fall asleep at night.

How easy can you get.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here is the link to The 4 Simple Rules Masterclass.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn the 4 simple rules to eating for your body.

Download my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Weight Loss Blocker guide here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ So you can figure out what's keeping you stuck. Once you start to figure out the WHY, you can make the changes you've been looking for