『Uncommon Living: A Dialogue in Human Resilience』のカバーアート

Uncommon Living: A Dialogue in Human Resilience

Uncommon Living: A Dialogue in Human Resilience

著者： Thomas P Seager PhD
無料で聴く

このコンテンツについて

 Morozko CEO and ASU Professor Dr. Thomas P. Seager interviews health experts and biohackers to explore the physiological, psychological, and resilience, including the science and experience of cold plunge therapy.Thomas P Seager, PhD 科学
エピソード
  • Episode 7: Sean Smiley

    Episode 7: Sean Smiley
    2025/06/05

    After sustaining an injury to his pelvis and groin during a training exercise, Fire Captain Sean Smiley was diagnosed with hypogonadism. He tried injectable testosterone, but found that the side effects far outweighed the benefits. However, all was not lost. After accidentally discovering that exercise after cold exposure increases testosterone levels, Sean found that his testosterone levels went from the low 200s all the way up to the 700s, all because he was getting into his cold pool before going to Judo classes. In this episode, Sean and Thomas Seager, PhD discus the science of cold plunge therapy, as well as what it means to be healthy in the modern world.
    続きを読む 一部表示
    43 分
  • Episode 5: Nicole Rincon

    Episode 5: Nicole Rincon
    2025/06/04

    In this episode of Uncommon Living, host Thomas Seager, PhD, sits down with autism expert Nicole Rincon to explore how she successfully improved autism symptoms in two of her children. Together, they dive into the strategies, therapies, and lifestyle interventions that made a difference.
    続きを読む 一部表示
    1 時間 15 分
  • Episode 6: Shaylah Elyse

    Episode 6: Shaylah Elyse
    2025/06/05

    Shaylah Elyse, a competitive bodybuilder in the bikini division, tells us how ice baths mentally and physically improved her life as a woman.
    続きを読む 一部表示
    28 分

Uncommon Living: A Dialogue in Human Resilienceに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。