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  • EPISODE 130: The Boundaries of the Enneagram Types
    2025/02/19

    🎙 Episode 130: The Boundaries of the Enneagram Types

    In this episode, we dive into how understanding your Enneagram type can transform the way you set and maintain boundaries in your life. Whether you’re struggling to say “no,” overextending yourself, or feeling burned out from unspoken expectations, the Enneagram offers profound insights into your personal blind spots and patterns.

    You’ll learn:

    ✨ What boundaries really are—and why we often fail to set or maintain them effectively.

    ✨ How each Enneagram type’s core motivation shapes their burnout patterns and boundary challenges.

    ✨ Practical tips to create proactive, aligned boundaries that honor your unique needs and personality.

    Join me as we explore how integrating all nine energies can help you rise above personality limitations, build healthier relationships, and navigate life with more empathy and clarity.

    🔗 Don’t forget to download your free Better Boundaries Blueprint at powercoachjen.com to start setting boundaries that actually work for you!

    Ready to uncover your blind spots and harmonize your energy? Let’s get started!

    20 Tips for being more More Productive Without the Stress!
    Free Guide Reveals the Secrets to Work-Life Balance for your Personality!

    = = = = = = = = =

    Support the show

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    32 分
  • EPISODE 129: The Fusion of Healing and Coaching: Discovering Enneagram Energetics
    2025/01/07

    In this episode of the Unbox Your Personality Podcast, I’m sharing the backstory and the big aha moment that led to the creation of Enneagram Energetics, a quantum approach to mind-body healing and spiritual growth.

    You’ll hear how my journey—from life and business coaching to founding a thriving healing practice—intersected with a year of reflection, grief, and deep personal transformation. I’ll also explain why the Enneagram is so much more than a personality tool and how harmonizing the energy of all nine points can help you break free from stuck patterns and live with clarity, freedom, and purpose.

    What you’ll learn in this episode:
    ✨ The origin of Enneagram Energetics and how it bridges coaching and healing
    ✨ Why modern Enneagram approaches can feel limiting—and how to move beyond the “box” of your core type
    ✨ How balancing and harmonizing all nine energies creates a more intentional, fulfilling life
    ✨ The surprising lessons I discovered during my Year of Jubilee that reshaped my work

    If you’ve ever felt stuck, unfulfilled, or like something just isn’t clicking—in business or life—this episode is for you. It’s time to step into the highest version of yourself and start living from the within side out.

    Be sure to subscribe, and don’t miss the next episode where we explore boundaries and the Enneagram types.

    _____________________________________________
    Join the waitlist for my upcoming book, Harmonize Your Inner Energies, An Introduction to Enneagram Energetics. Go to
    enneagramenergetics.com

    Support the show

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    20 分
  • S5E8 - 3 things that I learned about Being Me
    2023/11/27

    There's a list of 3 things that I learned about being me...

    1. I have a purpose.
    2. I have to be intentional to follow it.
    3. I have to be aware of my progress (or lack thereof.)

    In this episode I read the introduction to my book, The Secret to Being You Using Brain Science and The Nine Acknowledgement Languages to Unbox Your Enneagram. And yes, it is an Enneagram book, but is actually a personal development book, not just on how to integrate your personality into your true self, but also to bring that into your relationships and how to get along with other people now that you can stand firm in your core.

    Let's go ahead and get started.

    ________________________
    Click here for the link to the image

    20 Tips for being more More Productive Without the Stress!
    Free Guide Reveals the Secrets to Work-Life Balance for your Personality!

    = = = = = = = = =

    Support the show

    ________________________

    Learn more at powercoachjen.com

    Follow Jen:
    IG: @powercoachjen
    YT: @powercoachjen

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    29 分
  • S5E7 - How to Release Your Anger Using the Enneagram and EFT Tapping Techniques
    2023/10/16

    Are you feeling stuck in your anger?
    Do you feel the need to get your energy back into balance?

    I wanna invite you to join me in this special guided session.

    Combining the Enneagram and EFT, we are going to address your anger. I will be going through each of the 9 Enneagram types and how they usually experience anger. Then we're going to use EFT tapping techniques that are gonna help you process and release the energy that is being blocked by your anger, even if it's hidden anger.

    If you want more episodes like this, please send a message to Jen by going to powercoachjen.com and Click on her face!

    Follow Jen P Higgins | Insight Timer

    Support the show

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    Learn more at powercoachjen.com

    Follow Jen:
    IG: @powercoachjen
    YT: @powercoachjen

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    16 分
  • S5E6 - 3 Easy Ways To Feel Happy
    2023/09/25

    Hey Difference Maker, in this episode, I'm gonna be talking about three really easy ways for you to feel happy no matter what. It doesn't matter what circumstances are happening in your life. It doesn't matter what has happened in your past or disappointments. You can be empowered to feel happy.

    And I'm also excited about updating you on what I have been doing during my year of Jubilee, personally, and it does impact my business and I'm really excited about that too.


    Support the show

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    Learn more at powercoachjen.com

    Follow Jen:
    IG: @powercoachjen
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    14 分
  • S5E5 - When Life Gets in the Way of Business, What is Your Next Step? (with Dawn Pensack)
    2023/08/08

    Hey, Difference Maker. We are back with an amazing episode that wasn't supposed to be an episode, but boy am I glad that we were recording.

    My friend Dawn Pensack, and I hopped on a, oh my gosh it's been a whole year how the heck are you kind of conversation, and I'm so glad that she consented to letting me record it and letting me leave in some of the vulnerable parts of her story because what a whirlwind. It's a whirlwind of life, getting in the way of business and business, getting in the way of life.

    Probably some things that you can relate to on some level. Now if you have any questions about what you hear during this episode, you can always send me a message at powercoachjen.com

    So if you want a real life vulnerable sharing of what happens when you work against your personality, how to get unstuck, and the massive changes that happen when you start working according to your true core self, your innate behaviors or energy patterns. Stick around.


    20 Tips for being more More Productive Without the Stress!
    Free Guide Reveals the Secrets to Work-Life Balance for your Personality!

    = = = = = = = = =

    Support the show

    ________________________

    Learn more at powercoachjen.com

    Follow Jen:
    IG: @powercoachjen
    YT: @powercoachjen

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    52 分
  • S5E4 - Should Christians Use the Enneagram with Guest Author Amy Wicks
    2023/07/25

    Hey, Difference Maker. This episode is for my faith-based listeners who want to raise their self-awareness and understand others better, but maybe you feel a little apprehensive about using Personality Psychology tools, specifically the Enneagram.

    I reached out to Amy Wicks from Simply Wholehearted Enneagram

    to talk about this topic and her book that's called, "Should Christians use the Enneagram?"

    We are both Type 7, so of course this conversation goes a little longer than our usual episode here on the podcast, but it is jam packed with value.

    If you have a question to raise up while you're listening to this episode, please send me a message.

    Just go to powercoachjen.com

    Click on my face and follow the prompts.

    You can send me a text, a voice message, or even a video message if you're brave and ask me your question.

    I love hearing from you.

    20 Tips for being more More Productive Without the Stress!
    Free Guide Reveals the Secrets to Work-Life Balance for your Personality!

    = = = = = = = = =

    Support the show

    ________________________

    Learn more at powercoachjen.com

    Follow Jen:
    IG: @powercoachjen
    YT: @powercoachjen

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    47 分
  • S5E3 - How the Performance Mindset is NOT Sexy, and How to View It Instead
    2023/07/17

    Hey Difference Maker, in this episode we are continuing the "I Quit" conversation with my twin Jodi OC, and this is a good one. You might actually be knocked between the eyes if you're currently feeling burned out, either physically, mentally, emotionally, or as Jodi says spiritually.

    Now just as a reminder, Jodi is an Enneagram Type 8, Manifesting Generator and a 5/1 Heretic Investigator. And I am an Enneagram Type 7, a Generator and a 6/2 Role Model Hermit. Now I've only been implementing the Human Design into my business since the fall of 2022, and so this part of the conversation I do kind of mess up and I flip flop the words a little bit, but you get the gist.

    If this episode speaks to you, let me know what you've decided to quit in 2023.
    I would love to cheer you on.

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    Related Episodes:
    S5E1 - I'm Quitting! And Why You Should Too.
    S5E2 - I'm an Enneagram Type 7 and I'm Quitting These Things!





    Support the show

    ________________________

    Learn more at powercoachjen.com

    Follow Jen:
    IG: @powercoachjen
    YT: @powercoachjen

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    24 分