This Summer, each Crone is choosing her favorite episode—and Sally's pick is the one in which she was introduced to you: Love in Action, Podcast 29.

Episode 29: “Love in Action – Loving Yourself” (Mirror Meditation)
Sally’s Summer Favorite

What does self-love look like when you’ve actually lived some life? This week on Two Crones and a Microphone, Sally brings us her top summer pick: a frank, wide-ranging talk about loving yourself without apology, and what happens when you stare down your own reflection—literally.

Betty, Linda, and Sally dive into the practical magic (and occasional discomfort) of Mirror Meditation, aging in a world obsessed with youth, and why wisdom over 50 isn’t just “nice to have”—it’s a superpower. If you’re tired of self-help that sounds like a greeting card, join us. We’re done with platitudes; we’re here for the messy, real stuff: self-acceptance, personal history, and the long game of learning to be kind to yourself.

Come for the insights, stay for the honesty, and bring a mirror. This one’s for anyone ready to meet themselves, eye to eye.

If the podcast has grounded you, we’d love your support.
Sign up at just $3/month and you’ll get our Sacred Gardening Guide as a thank-you.

Listen + support here:
twocronesandamicrophone.com
Or go straight to: buzzsprout.com/2019424/support

Tell us what you think! We love to hear from you!

Support the show

Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth.
Betty, Linda & Sally

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Music by: Alexander Nakarada

Show Sponsor: Minervaed.com
Episodes 54-onwards
Producer and Creative Director: Libby Clarke of Stonerollercoop.com

Episodes 1-53:
Producer: Francine Rambousek of Frannysphotographystudio.com

This July, each Crone is choosing her favorite episode—and Betty’s pick is the one that started it all: Grounding.

Why? Because when the world goes full rackarakaroo, grounding is the first best thing you can do for yourself.

In this episode, we share simple tools to calm your body, clear your mind, and connect to the earth—whether you're in a forest or on the subway.

If the podcast has grounded you, we’d love your support.
Sign up at just $3/month and you’ll get our Sacred Gardening Guide as a thank-you.

Listen + support here:
twocronesandamicrophone.com
Or go straight to: buzzsprout.com/2019424/support

#TwoCrones #Grounding #CroneWisdom #SpiritualPractice #SupportIndiePodcasts #JulyCronePicks

Tell us what you think! We love to hear from you!

Support the show

Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth.
Betty, Linda & Sally

Facebook | Instagram | Youtube
Music by: Alexander Nakarada

Show Sponsor: Minervaed.com
Episodes 54-onwards
Producer and Creative Director: Libby Clarke of Stonerollercoop.com

Episodes 1-53:
Producer: Francine Rambousek of Frannysphotographystudio.com

In this installment of Travel the Twelve Moons (our series based on our blog and newsletter), Crone Sally reads aloud her summer reflection: “A Banquet for Your Hummers!”

This gentle, sensory essay dives into the joy of feeding hummingbirds—what to offer, what to avoid, and what to plant if you want your garden to become a haven for these little nectar-seekers. Inspired by her sister’s reminder that not everyone reads easily, Sally is now offering her monthly writings in spoken form. Listen in for care, clarity, and a bit of backyard magic.

Includes:
– The safest nectar recipe
– Plants that attract hummingbirds
– A link to BBC Earth’s 2-min hummingbird showdown

Watch the BBC clip here: https://youtu.be/QTceLKXwHLY
Support the podcast: twocronesandamicrophone.com

#TravelTheTwelveMoons #TwoCrones #HummingbirdFeeding #AccessibleSpirituality #NaturePractice #JoyInSmallThings #CronesWisdom

Tell us what you think! We love to hear from you!

Support the show

Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth.
Betty, Linda & Sally

Facebook | Instagram | Youtube
Music by: Alexander Nakarada

Show Sponsor: Minervaed.com
Episodes 54-onwards
Producer and Creative Director: Libby Clarke of Stonerollercoop.com

Episodes 1-53:
Producer: Francine Rambousek of Frannysphotographystudio.com