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Turning Wishes into Reality: How to Use the WOOP Method to Drive Real Change
- 2025/01/01
- 再生時間: 13 分
- ポッドキャスト
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サマリー
あらすじ・解説
Hello Friends! In today’s episode, we’re diving into an exciting and transformative method for achieving your goals. It’s called "WOOP" – Wish, Outcome, Obstacle, Plan – a science-backed approach developed by psychologist Gabriele Oettingen, proven to boost success rates by over 200%! From enhancing your fitness routine to building your dream business, this method is simple, practical, and fun. Join me as we explore how WOOP can help you take ownership of your life, make lasting changes, and achieve those goals you've been striving for. Let's jump right in!
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