In this episode, Kalos shares insights on his new lifestyle, while John humorously compares pizza and cereal, sparking a nostalgic conversation about school lunches.

Kalos explores goal-setting, discussing how to approach new aspirations, the importance of specificity, and strategies for overcoming roadblocks. They also share personal affirmations and the impact of daily habits on their lives. A new segment, "Tu Extreme Rankings," features each host listing influencers who motivate them, along with a discussion on hobbies for the summer and how to maintain consistency in their pursuits. The episode concludes with a light-hearted look at guilty pleasures they aren't willing to give up. Tune in for a mix of humor, motivation, and relatable insights!

In this episode, Kalos reflects his thoughts about a recent Drake album and discuss Bryson Tiller's potential. They delve into personal journeys and the dreams they've given up on, sharing insightful stories about their paths and aspirations. Sully opens up about his profession in blackjack and the regrets he carries regarding lost dreams.

The conversation shifts to their musical past, including a time when Kalos and Sully were heavily involved in music, and Kalos's biggest obsession is revealed. They explore the importance of being realistic while pursuing dreams and touch on various music genres, including UK and Korean rap. The episode culminates with a discussion on their top three Drake albums and a reflection on how they might have approached their dreams differently. Tune in for a mix of nostalgia, personal insights, and music talk!

In this episode of "Tu Extreme," the hosts dive into the complexities of Valentine's Day, questioning whether men are unfairly labeled as simps for celebrating the occasion. They kick off with a light-hearted discussion about unconventional gifts, like girls buying guys black flowers, and share personal experiences, including Lynn's memorable Valentine's gift. The conversation shifts to societal perceptions of men who take off work for the holiday and whether women are attracted to partners that resemble their fathers.

As they explore nightlife dynamics, they debate whether DJs or bouncers attract more romantic interest and contemplate the merits of finding love in a club setting. Lynn shares her own club love story, leading to a discussion on the appeal of nonchalant personalities. The episode wraps up with a candid conversation about dealing with emotional baggage and the importance of safety in relationships. Tune in for a mix of humor, insights, and relatable anecdotes!

In this episode of "Tu Extreme," Kalos dives into a series of engaging and personal stories. The episode kicks off with a dramatic tale of how Kalos ended up with nine stitches, setting the tone for a mix of humor and heartfelt moments.

As the conversation flows, they discuss experiences working at the Mercedes Benz Warehouse when they were younger, showcasing the ups and downs of that environment. A poignant moment arises when Sully shares the news of his apartment complex burning down in 2024, followed by his unexpected prediction about the early arrival of his baby.

The focus shifts to John, who reflects on his impressive journey at the beginning of 2024 while managing his weight, weighing in at 305 pounds. He shares the challenges of his weight loss journey, notably after tearing his ACL.

The episode takes an emotional turn as Kalos opens up about his father's passing just after returning from a visit to the motherlands. Overall, this episode blends humor, personal struggles, and deep connections, making for an engaging and relatable listen.