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  • Ep 201: All of Life is a Dance & We Are Always Dancing
    2025/01/27

    All of life is a dance and we are always dancing.
    The dance within the body, the dance of how we do our day, and the dances of relating. Dance is happening all of the time.

    Our physical body is designed to move and carry out various physical functions. In habitual life we repeat certain positions and movements and create imbalance.
    In dance, all parts of the body are brought into play, creating a rebalancing and a rewiring of the body. Improving how the body processes our experiences, emotions, energies and state of being. Like a well working digestive process.

    Notice the body, how it moves, and the dance in everyday life.

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    More about the Truth & Transcendence Podcast:

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    9 分
  • Ep 200: Susannah Darling Khan ~ Dance, Empathy & Letting Go
    2025/01/24

    Celebrating our 200th episode, we are thrilled to host the extraordinary Susannah Darling Khan — an inspiring figure in the world of conscious dance and movement. Imagine leaving a promising medical career to follow your soul’s true calling. Susannah did just that, and her journey of letting go is both profound and enlightening. Together, we explore the courage needed to align with our "soul compass" and the lifelong practice of releasing what no longer serves us to live authentically.

    We peel back the layers of personal transformation, showcasing how letting go can lead to profound evolution. Starting with a fascination for biology, through a revelation in physics, and a radical career change from medicine to anthropology, we uncover the power of shifting perspectives. By balancing the art of holding on with the necessity of release, we align with our deepest dreams and embrace a life that truly resonates with our inner aspirations.

    Our conversation extends into the realm of empathy in healthcare, where we reveal how interoception can enhance empathic connections, improving patient care. We share heartfelt stories of grief, joy, and the wisdom in grieving as a pathway to joy. Finally, we explore leadership through movement, highlighting how dance can unlock personal growth and creativity. Discover the transformative power of movement and how it can ignite deeper self-awareness and foster leadership in our ever-evolving world.

    Find Susannah here:
    Embodied Listening: https://schoolofmovementmedicine.com/courses/embodied-listening/
    Movement Medicine: https://schoolofmovementmedicine.com
    Movement Medicine Study Hub: https://schoolofmovementmedicine.com/study-hub/


    Support the show

    More about the Truth & Transcendence Podcast:

    All Episodes can be found at https://truthandtranscendence.com

    --------------------------

    Help Support the show through my Affiliates:

    Matching for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn

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    buymeacoffee.com/TandTpodcast


    --------------------------

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    https://truthandtranscendence.com

    Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop

    https://beingspace.world

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    57 分
  • Ep 199: Why our Suffering may be our Salvation
    2025/01/20

    Intuition, Suffering & Transformation

    We discussed how our worst and most risky situation may be the best thing that ever happened to us. Sometimes our suffering is the most important thing that could have happened for us. What if feeling terrible is the opportunity for us?


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    --------------------------


    Truth & Transcendence podcast


    https://truthandtranscendence.com



    Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop

    https://beingspace.world



    Support the show

    More about the Truth & Transcendence Podcast:

    All Episodes can be found at https://truthandtranscendence.com

    --------------------------

    Help Support the show through my Affiliates:

    Matching for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn

    Instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence

    Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/

    --------------------------

    Truth & Transcendence podcast

    https://truthandtranscendence.com

    Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop

    https://beingspace.world

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    6 分
  • Ep 198: Brad Smith ~ Deep Intuition, Transformation & Spiritual Awakening
    2025/01/17

    What if you could tap into a hidden potential within your mind that could change the course of your life? Join us in a fascinating conversation with Brad Smith, an analytical chemist turned intuition expert, who unravels the link between science and spirituality. Brad's journey from the lab to spiritual enlightenment is marked by profound realisations, including the discovery that our minds can function like complex puzzles, assembling vast information in an instant. His insights into the brain's gamma state during epiphanies offer a fresh perspective on intuition, revealing it as a state of being that can be consciously fostered rather than just an innate gift or skill set.

    Brad also shares a deeply personal story of transformation spurred by a serious health diagnosis at a young age. His path to healing, through self-awareness and hypnotherapy, highlights the importance of taking responsibility for one's own personal growth. From overcoming emotional trauma to navigating the business world, Brad’s experiences illustrate the power of self-determination and introspection. His story is a testament to the strength of the human spirit, and his business journey showcases how proactive steps and self-awareness can conquer even the toughest challenges.

    Our discussion takes a thrilling turn as we explore Brad's spiritual adventures and cosmic awakenings. Imagine meditative encounters with celestial entities and reflections on past lives that have equipped Brad to empower others in their own journeys. His experiences offer unique insights into leadership and self-reflection, emphasising the importance of listening, inspiring others, and cultivating a collaborative environment. Brad challenges us to reflect on our growth and potential, encouraging a journey of personal development that could lead to extraordinary transformations. Whether you're seeking personal evolution or simply curious about the mysteries of the mind, this episode is a treasure trove of wisdom and inspiration.

    Find Brad here:
    stellarinsightinc.com

    Support the show

    More about the Truth & Transcendence Podcast:

    All Episodes can be found at https://truthandtranscendence.com

    --------------------------

    Help Support the show through my Affiliates:

    Matching for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn

    Instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence

    Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/

    --------------------------

    Truth & Transcendence podcast

    https://truthandtranscendence.com

    Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop

    https://beingspace.world

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    45 分
  • Ep 197: The Power of Not Knowing in Everyday Life
    2025/01/13

    What if letting go of certainty could unlock a new level of freedom and creativity in your life? This episode, inspired by Rich Friesen's recent insights and Peter Ralston's transformative book, The Book of Not Knowing, challenges the comfortable confines of our belief systems and societal norms, such as politeness. We discuss how these beliefs offer safety and security but can also inhibit authenticity, stifle creativity, and limit deeper connections with others. Through the lens of personal stories, such as a friend's medical journey, we explore the impact of being overly attached to perceived knowledge and how it can close us off from new ideas and opportunities for growth.

    Join us as we dissect the illusion of certainty and its constraints on our spirit's freedom. Using everyday scenarios, we underscore the balance between necessary knowledge and the suppression of imagination. This conversation invites you to explore how the need for certainty might be restricting your potential, encouraging a shift towards embracing the unknown. Whether you're navigating personal belief systems or the weight of societal expectations, this episode offers an opportunity to reflect on the liberation that true awareness can bring.

    Support the show

    More about the Truth & Transcendence Podcast:

    All Episodes can be found at https://truthandtranscendence.com

    --------------------------

    Help Support the show through my Affiliates:

    Matching for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn

    Instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence

    Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/


    Help support the show by donating:

    buymeacoffee.com/TandTpodcast


    --------------------------

    Truth & Transcendence podcast

    https://truthandtranscendence.com

    Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop

    https://beingspace.world

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    8 分
  • Ep 196: Rich Friesen ~ Reframing Beliefs & Transcending Political Divides
    2025/01/10

    What if the beliefs you've held since childhood are holding you back from personal growth and practical success in your life? Join us for a fascinating conversation with Rich Friesen, who guides us through the transformative process of reframing deeply ingrained beliefs. Rich, currently penning his new book "Healing the Political Divide," shares his "golden keys" process for developing self-awareness and agency. Together, we explore the impact of early beliefs on our identity and behaviours, and how consciously re-evaluating them can lead to extraordinary personal and spiritual development.

    We also navigate the complexities of belief systems and community connections, discussing the challenges and rewards of moving from rigid belief structures, like for example Christian evangelicalism, to more diverse worldviews. Rich shares insights on embracing uncertainty and finding belonging in a broader spectrum of communities. We reflect on the powerful role of self-acceptance in fostering genuine connections across differences, highlighting how acceptance can transform how we interact within diverse circles.

    In our exploration of political and financial landscapes, Rich addresses the "Trump trauma" phenomenon, offering insights into achieving inner healing by detaching our sense of safety from external events. He challenges prevailing notions around money, urging listeners to reconsider the "cult of poverty" mindset and recognise money as a 'certificate of appreciation'. By cultivating self-awareness and embracing personal freedom, we provide listeners with tools to navigate today's complex world while deepening their journey of growth. Join us for an episode that promises to enrich your understanding of belief and belonging in a rapidly changing world.

    Find Rich here:
    conversations.money
    rich@mindmuscles.com
    mindmuscles.com

    Find Rich's book on Amazon: A Private Conversation with Money


    Support the show

    More about the Truth & Transcendence Podcast:

    All Episodes can be found at https://truthandtranscendence.com

    --------------------------

    Help Support the show through my Affiliates:

    Matching for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn

    Instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence

    Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/


    Help support the show by donating:

    buymeacoffee.com/TandTpodcast


    --------------------------

    Truth & Transcendence podcast

    https://truthandtranscendence.com

    Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop

    https://beingspace.world

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    44 分
  • Ep 195: Comedic Relief for 2025 Aspirations
    2025/01/06

    Feeling overwhelmed by the endless tasks the new year brings? You're not alone. Diving into a comical piece from Eliezer Sobel, whose exceptional humour will surely bring some laughter to your to-do list chaos. Eli hilariously juxtaposes lofty world-changing aspirations with everyday chores like booking a dentist appointment and replacing a light bulb. This light-hearted take is a gentle reminder to find the funny side of our ambitious plans for 2025.

    Join the fun as we explore Eliezer’s whimsical vision, which stretches from denuclearizing the planet and protecting wildlife, to throwing a pap smear party and attempting to reverse global warming with a dig-deep plan. Amidst the laughter, Catherine reminds us all to keep things in perspective and enjoy a moment of levity while setting our goals and missions. Whether you're attempting to save the world or just trying to get through your personal checklist, this episode promises to bring a smile to your face and perhaps a new outlook on your own journey into the year ahead.

    Find Eliezer Sobel here:
    https://www.psychologytoday.com/gb/blog/the-99th-monkey/201904/my-do-list
    https://eliezersobel.com/
    Get his excellent book 'The 99th Monkey', a satirical take on the search for enlightenment, on Amazon:
    https://amzn.eu/d/gPdf1Ii
    https://a.co/d/dOlQAt4


    Support the show

    More about the Truth & Transcendence Podcast:

    All Episodes can be found at https://truthandtranscendence.com

    --------------------------

    Help Support the show through my Affiliates:

    Matching for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn

    Instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence

    Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/


    Help support the show by donating:

    https://buymeacoffee.com/TandTpodcast


    --------------------------

    Truth & Transcendence podcast

    https://truthandtranscendence.com

    Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop

    https://beingspace.world

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    8 分
  • Ep 194: Randy Adkins ~ Inner Peace & Living with Purpose
    2024/12/20

    How does one truly live with purpose and intention? Join us as we embark on a thought-provoking journey with Randy Adkins, an ordained Baptist minister and community influencer, who unpacks the concept of "Produce On Purpose." Through insightful discussions, Randy uses the metaphor of a seed blossoming into a flower to illustrate how living intentionally and understanding our unique purpose can transform our lives. Discover how to align your life experiences with your inherent purpose, creating joy, love, peace, and excitement from within, regardless of the chaos outside. Randy shares wisdom from his book and podcast, both with the same title, promising a roadmap to a more fulfilling life.

    In our heartfelt conversation, Randy opens up about a personal tragedy—the loss of his younger brother—that catalysed his mission to inspire others. Through meditation, prayer, and the power of authenticity, we explore how navigating grief can ignite a deeper calling. This episode encourages listeners to shed societal pressures and embrace their true selves, like movie producers crafting their own life stories. From purposeful leadership to connecting with others authentically, Randy's experiences and insights offer a powerful message: by living with intention, in alignment with our spiritual purpose, we can make meaningful contributions and inspire those around us. Tune in and see how living purposefully and in alignment can impact your world positively and profoundly.

    Find Randy here:
    RandyAdkinsJr.com
    Podcast: Produce on purpose
    Book: Produce on Purpose available on Amazon

    Support the show

    More about the Truth & Transcendence Podcast:

    All Episodes can be found at https://truthandtranscendence.com

    --------------------------

    Help Support the show through my Affiliates:

    Matching for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn

    Instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence

    Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/


    Help support the show by donating:

    buymeacoffee.com/TandTpodcast


    --------------------------

    Truth & Transcendence podcast

    https://truthandtranscendence.com

    Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop

    https://beingspace.world

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    35 分