Welcome to Episode 4 of the Truth B Told Podcast, titled "Be Unf*ckwithable: Breaking the Nice Girl Habits to Master Confidence, Self-Respect, Worthiness." In this empowering episode, we delve into the journey of transforming from a people-pleaser to someone who commands respect and stands firmly in their worth. Join us as we explore actionable strategies and real-life stories that highlight the importance of setting boundaries, embracing self-confidence, and cultivating a mindset of resilience. Our hosts share their personal experiences and insights, offering a roadmap for anyone ready to step out of the shadows of self-doubt and into the light of self-assurance. Whether you’re struggling with self-esteem, finding it hard to say no, or simply looking for ways to enhance your self-respect, this episode is packed with valuable advice and motivation to help you become truly unf*ckwithable. Don't forget to subscribe, like, and hit the notification bell to stay updated with our latest episodes. Share your thoughts in the comments and let us know what being unf*ckwithable means to you!

In "My Life: The Struggles And Pain," Jermaine Burse offers an unfiltered and deeply personal account of his life's journey, marked by profound struggles and enduring pain. This compelling memoir takes readers through the tumultuous chapters of Jermaine's life, from his early years marked by adversity to his hard-fought moments of triumph. Jermaine's story is one of resilience and redemption. With raw honesty, he shares the challenges he faced, including the harrowing experiences of incarceration, the heartache of witnessing the loss of loved ones, and the pressures of a life surrounded by difficult choices. Each page reveals the depths of his suffering, but also his unwavering determination to rise above the circumstances that sought to define him. Through "My Life: The Struggles And Pain," readers are invited to walk alongside Jermaine as he navigates the complexities of his existence. His narrative is not just a recounting of past events but a powerful testament to the human spirit's capacity for healing and transformation. Jermaine's insights offer valuable lessons on perseverance, the importance of self-reflection, and the strength found in vulnerability. This book is more than a memoir; it is a beacon of hope for anyone who has faced seemingly insurmountable obstacles. Jermaine's journey serves as a reminder that, no matter how deep the pain or how great the struggle, there is always a path to healing and a chance to rewrite one's story. Join Jermaine Burse as he opens the pages of his life, offering a narrative that is as inspiring as it is heart-wrenching. "My Life: The Struggles And Pain" is a testament to the power of the human spirit and a poignant reminder that we are all capable of overcoming the greatest challenges with courage and resilience.

Shayna's work not only entertains but also imparts valuable lessons on mindfulness and emotional well-being, making "Calmest U" a cherished addition to any child's library. Her dedication to promoting inner peace and resilience in young minds is truly inspiring. Tonight, we dive into Shayna's journey as an author, the inspiration behind "Calmest U," and her insights on fostering calmness and positivity in our daily lives, Contact Shayna Cox information below:

@MindfulPompous (Youtube)

@wombmankind (Tiktok Live)

@MindfulPompous(Instagram)

(Website) https://www.mindfullpompous.com/

Amazon (https://www.amazon.com/Calmest-Inspired-Noble-Eightfold-Path/dp/B0CTXDSY55)