Triggered AF

著者: Alechia & Dani
  • サマリー

  • Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our differences and try our best to not become triggered AF.
    2024
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あらすじ・解説

Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our differences and try our best to not become triggered AF.
2024
エピソード
  • The Truth About Black Maternal Mortality - EP162
    2025/03/12

    The Black maternal health crisis in America is a national emergency, with Black women facing disproportionately high risks during pregnancy and childbirth. In this powerful episode of TriggeredAF, we sit down with Charles Johnson, founder of 4Kira4Moms, to discuss the alarming disparities that continue to put Black mothers’ lives at risk.

    Charles shares his heartbreaking personal story—the preventable loss of his wife, Kira, during what should have been a routine birthing experience. His tragic experience ignited a passion for advocacy, leading him to fight tirelessly for change in maternal healthcare. He sheds light on shocking statistics, systemic failures, and the urgent need for policy reform to protect Black mothers.

    We dive deep into:

    • The racial biases and systemic failures in maternal healthcare.

    • Alarming statistics on Black maternal mortality rates.

    • The heartbreaking story that led Charles to become an advocate.

    • The urgent need for hospital accountability and policy reform.

    • How 4Kira4Moms is making an impact and ways to support the movement.

    • Practical steps Black mothers can take to advocate for their health.

    Tune in for an eye-opening conversation that exposes the harsh realities of Black maternal health and offers hope for a future where every mother receives the care she deserves.

    🎧 Listen now and join the fight for change!

    SPONSORED BY:

    Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com



    CONNECT WITH YOUR GUESTS:

    Charles Johnson

    Instagram | https://www.instagram.com/4kira4moms/

    Website | https://4kira4moms.com/

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    Like what you're hearing? Follow Triggered AF and share the love!

    IG: instagram.com/triggeredafpc

    Twitter: twitter.com/triggeredafpc

    FB: facebook.com/triggeredafpc

    YouTube: youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

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    41 分
  • Turning Traumatic Experiences Into Catalysts For Growth - EP 161
    2025/02/27

    In this powerful episode of the TriggeredAF Podcast, we sit down with global strategist, marketing expert, and leadership coach Charreah Jackson to explore a journey marked by trials, transformation, and triumph. Charreah opens up about her life-changing battle with cancer at just 25—a diagnosis that not only forced her to confront her worst fears but also set her on a path that eventually led to a once-in-a-lifetime moment: speaking with Oprah.

    Watch the Conversation: https://youtu.be/KzDmCHwz5T0

    Key Topics Discussed:

    • Overcoming Life’s Curveballs: Charreah shares her raw and personal experience of being diagnosed with cancer at a young age. She discusses how facing such a daunting challenge compelled her to re-evaluate her life priorities and make difficult decisions, including postponing or even canceling significant milestones like an engagement.

    • Faith in the Midst of Uncertainty: Amid the chaos, Charreah emphasizes the importance of remaining faithful and trusting that a higher power is steering you through life's stormy waters.

    • Conquering Doubt and Fear: Dive into actionable insights on overcoming the paralyzing effects of doubt and fear when confronted with life’s most challenging moments.

    • Unexpected Encounters: Discover how Charreah's resilience and willingness to adapt not only helped her navigate personal hardship but also paved the way for extraordinary encounters—like landing a conversation with Oprah, an experience that underscores the unpredictable magic of life.

    Join us for an honest, heartfelt conversation that blends personal storytelling with practical wisdom. Whether you’re in the midst of your own struggles or seeking inspiration to overcome obstacles, Charreah’s journey offers a beacon of hope and a roadmap for transforming life's challenges into catalysts for growth.

    SPONSORED BY:

    Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com



    CONNECT WITH YOUR GUESTS:

    Charreah Jackson

    Instagram | https://www.instagram.com/charreah/

    Website | https://shinearmy.com/

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    IG: instagram.com/triggeredafpc

    FB: facebook.com/triggeredafpc

    YouTube: youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

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    49 分
  • The Mindset You Need to Chase Big Dreams and Bet on Yourself - EP 160
    2025/02/13

    In this inspiring episode of Triggered AF, we sit down with Mikaela Pabon—the visionary fashion designer and CEO of Dressed in Joy—to explore what it truly means to follow your dreams and bet on yourself. Mikaela’s journey is nothing short of magical: from her early days as a hula dancer in Hawaii to becoming a Brooklyn-based designer whose work has graced the Today Show and ESPN, she embodies the transformative power of believing in fairy tales and crafting a life filled with purpose and passion.

    Watch the Conversation: https://youtu.be/-9boUiWHegk

    SPONSORED BY: Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com

    What You’ll Discover in This Episode:

    • A Journey of Transformation: Mikaela takes us through her evolution from a hula dancer, deeply rooted in the vibrant spirit of Hawaii, to a dynamic entrepreneur in the heart of Brooklyn.

    • Believing in Fairy Tales: Dive deep into the mindset that propelled Mikaela forward. She shares how the simple act of believing in fairy tales helped her envision a life that many would consider impossible—and how that vision became the blueprint for her success.

    • Overcoming Obstacles: No journey is without its challenges. Mikaela candidly discusses the hurdles she faced along the way, offering insights on resilience, persistence, and the importance of taking risks.

    • The Fashion Revolution: As the CEO of Dressed in Joy, Mikaela explains how she transformed her passion for fashion into a thriving business. Discover the creative process behind her designs and the strategies she employed to get noticed by major media outlets like the Today Show and ESPN.

    • Actionable Advice: Whether you’re an aspiring entrepreneur, a creative soul, or someone striving to turn dreams into reality, Mikaela shares practical tips on how to bet on yourself, embrace vulnerability, & create opportunities where none seem to exist.

    Join us for a conversation that is equal parts inspiring and pragmatic—a reminder that no matter where you start, your dreams are worth chasing if you’re willing to take the leap.

    CONNECT WITH YOUR GUESTS:

    Mikaela Pabon

    Instagram | https://www.instagram.com/dressedinjoy/ & https://www.instagram.com/mikaela.pabon/

    Website | https://dressedinjoy.com/

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    Triggered AF Podcast is produced by Triggered Media Group.

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    51 分

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