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BJ Herndon shares his journey from completing his first 50-mile race to tackling his first 100-mile race at the Arkansas Traveler. He discusses the challenges and lessons learned during his training, including the importance of nutrition, strength training, and balancing family life with running.

BJ reflects on his race day experience, the mental preparation involved, and the unexpected support he received from friends and family. He emphasizes the significance of community and faith in overcoming obstacles and achieving personal goals. In this conversation, BJ Herndon shares his experience of running a 100-mile race, detailing the mental and physical challenges he faced, the importance of nutrition and hydration, and the support he received from friends and family.

He reflects on other lessons learned from the race, emphasizing the significance of consistency, the power of relationships, and the value of embracing suffering as part of the journey. BJ encourages listeners to believe in their ability to change and improve, no matter where they start.

Check out BJ's 50 mile recap HERE.

Check out BJ's podcast Live for Eternity.

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Jacob and Melody Bateman are joined by their father/father-in-law, Marc Callister, who shares his journey to completing his first 100-mile race. They discuss the decision-making process, training strategies, setbacks faced during the training process, and the emotional experience of race day. Marc shares insights on mental toughness, the importance of family support, and offers advice for aspiring ultra runners. The conversation highlights the challenges and triumphs of long-distance running, emphasizing that every race is a unique journey.

Follow Marc Callister on Instagram @kenporunner.

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If you want to run 100 miles...Make it happen!

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Braden Mossbarger, shares his experience of completing his first 100-mile race at the Bear 100. Braden discusses his journey from training for his first marathon to tackling the challenges of ultra running. He reflects on the importance of mental toughness, the support of his crew, and the lessons learned during both training and race day. He shares his 100 mile race day experience and how he fought through the pain cave when things went south early on in his race. Braden emphasizes the significance of kindness in the running community and how small acts can make a big difference during tough moments.

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Visit us at our website at trailto100.com.

Thanks for listening and best of luck on your ultrarunning journey!

Listen on: Apple Podcasts Spotify

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