Sometimes the biggest red flag in your relationship is your own denial.

In this episode, Lex and Dr. Jordan take a deep dive into self-deception in relationships—from ignoring obvious warning signs to twisting logic just to justify a bad decision.

Featuring:

📩 Listener Letter – A story so delusional that even Lex & Jordan can’t decide if it’s fixable—or just pure fantasy.

🚩 Toxic vs. Therapy – Is convincing yourself a red flag is “fine” just self-care—or a fast track to emotional destruction?

🎭 The Most Creative Excuses People Tell Themselves – Rating the worst offenders—from “Maybe they changed?” to “It wasn’t cheating… technically.”

🔥 Final Chaos Takeaways – What have we learned? Nothing useful. But now we know how NOT to lie to ourselves.

If you’ve ever ignored reality, rewritten history to excuse bad behavior, or stayed in hopeful delusion for way too long—this episode is for you.

New episodes every Thursday! Subscribe now for your weekly dose of emotional chaos.

When it comes to relationships, sometimes the biggest liar is… you.

We all do it—justify red flags, ignore gut instincts, twist logic to excuse bad decisions, and convince ourselves “what if it works out?” when deep down, we know it absolutely will not.

In this episode, Lex and Dr. Jordan expose the art of self-deception in relationships, breaking down listener confessions, their own personal moments of delusion, and the absolute worst excuses people tell themselves to stay stuck in bad situations.

If you’ve ever ignored obvious warning signs, convinced yourself that red flags are just “challenges,” or stayed in delusional hope mode for way too long, this episode is for you.

New episodes every Thursday! Subscribe now for your weekly dose of emotional chaos.

This week, Lex & Jordan spiral deep into the chaos of knowing better… but doing worse anyway. From delusional dating decisions to fully ignoring red flags, it’s a masterclass in self-sabotage.

🔥 Wild listener confessions
🔥 Toxic vs. Therapy debate: Are we overthinking… or just deeply unwell?
🔥 Personal stories, spicy takes, and zero accountability

Laugh, scream, and maybe cry. It’s messy, dramatic, and dangerously relatable.

Follow, rate, and send this to the friend who stayed when she should’ve fled.

Situationships—the relationship that isn’t. Why do we accept them? How do we escape? And are they just commitment issues rebranded?

In this episode, Lex and Dr. Jordan break down the messy reality of modern dating, exposing the red flags, emotional breadcrumbs, and fake exclusivity that keep people stuck in situationships.

Red Flag Rapid Fire – A brutal round of “Is this normal or red flag?”

Toxic Takeaways – The lesson we SHOULD learn—but with Lex-style unhinged analysis.

Unhinged Listener Poll – Real listeners exposed their worst situationship behaviors in real time.

We're unpacking how people get stuck, why we justify it, and—most importantly—how to escape without losing your mind.

New episodes every Thursday! Subscribe now for your weekly dose of emotional chaos.

Welcome to Toxic Therapy, where licensed therapist Jordan and certified agent of chaos Lex deliver wildly unqualified advice—with just enough real psychology to make it dangerous.

In this spicy first episode, the girls go full throttle into:

-The biggest red flags they’ve ever ignored (and why it felt so right)
-A listener confession that involves dating a guy and his cousin
-“Toxic vs. Therapy” — are you healing, or just manipulating with better vocabulary?
-Petty decisions, emotional gymnastics, and unhinged honesty

This is girl talk for your inner gremlin. Come for the laughs, stay for the breakdowns, and maybe leave with a little self-awareness… or not.

New episodes every Thursday.
Like, follow, rate, and comment—we might just read your mess on air.

Welcome to Toxic Therapy—where emotional warfare meets self-care, and questionable life choices become life lessons."

Every Thursday, Lex and Dr. Jordan dive into the messiest corners of modern relationships, unpacking red flags, situationships, unhinged listener confessions, and the fine line between healing and delusion.

This is NOT your therapist’s office. This is NOT a peaceful advice podcast. This is chaotic self-reflection at its finest.

• Is ghosting ever justified?

• When does “protecting your peace” just become emotional avoidance?

• Do YOU actually deserve an apology—or are you the problem?

Lex is the instigator—ready to dissect every emotionally reckless decision. Dr. Jordan is the licensed professional—bringing psychology into the madness.

Together, they break down real relationship dynamics, listener stories, and the toxic behaviors we hate to admit we indulge in.

If you’ve ever convinced yourself they just need time, If you’ve ever spiraled over an Instagram story, If you’ve ever texted “I miss you” when you absolutely should NOT have—

Congratulations. You need this podcast.

Subscribe now for weekly episodes. Real stories. Real chaos. Real besties.