エピソード

  • Episode 10- Embracing Stoicism

    Episode 10- Embracing Stoicism
    2025/06/13

    In this episode, I talk about embracing Stoicism as a Strength and Conditioning Coach, a business owner., and most importantly- a person. I hope you enjoy!

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    8 分
  • Episode 9- Culture

    Episode 9- Culture
    2025/05/30

    In this episode, I talk about Culture. Culture in the team setting, as a Strength and Conditioning Coach, and as a business owner. I hop you enjoy!

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    14 分
  • Podcast 8- Man Games Lost to Injury

    Podcast 8- Man Games Lost to Injury
    2025/05/16

    In this episode, I talk about Man Games Lost to Injury and the Strength and Conditioning Coach's role.

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    16 分
  • Solo Podcast 7- How Important is Warm Up?

    Solo Podcast 7- How Important is Warm Up?
    2025/05/02

    In this episode, I talk about why the Warm Up is important. .

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    9 分
  • Episode 46- Roger Takahashi

    Episode 46- Roger Takahashi
    2025/04/25

    In this episode, I speak with Roger Takahashi. Roger is the former Head Strength and Conditioning Coach of the Vancouver Canucks.

    Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about

    Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    42 分
  • Solo Podcast #6- The Basics Work

    Solo Podcast #6- The Basics Work
    2025/04/18

    In this episode, I talk about why the basics in Strength and Conditioning Work.

    Mentioned in the epidode-

    Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    8 分
  • Episode 45- Ryan Van Asten

    Episode 45- Ryan Van Asten
    2025/04/11

    In this episode, I speak with former LA Kings and Calgary Flames Strength and Conditioning Coach, Ryan Van Asten. I hop you enjoy!

    Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about

    Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    33 分
  • Solo Podcast #5- Stick with the Program

    Solo Podcast #5- Stick with the Program
    2025/04/04

    In this episode, I talk about why it is important to stick with the program that you are currently participating in.

    Mentioned in the epidode-

    Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    5 分