• Tom Rosshirt, CHASING PEACE: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

  • 2025/01/23
  • 再生時間： 29 分
  • ポッドキャスト

Tom Rosshirt, CHASING PEACE: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

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  • Zibby speaks with Tom Rosshirt about his poignant and transformational new book, CHASING PEACE: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience. Tom shares his extraordinary journey from debilitating chronic illnesses, depression, and anxiety to healing through the latest practices in brain science. He explains how self-directed neuroplasticity—a daily practice of retraining the brain—helped him reorient his relationship with pain, fear, illness, and suppressed feelings. This one’s a must-listen for anyone seeking practical tools for living a fuller, healthier life!


    Purchase on Bookshop: https://bit.ly/40rEJ6z


    Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!

    Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books.


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Zibby speaks with Tom Rosshirt about his poignant and transformational new book, CHASING PEACE: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience. Tom shares his extraordinary journey from debilitating chronic illnesses, depression, and anxiety to healing through the latest practices in brain science. He explains how self-directed neuroplasticity—a daily practice of retraining the brain—helped him reorient his relationship with pain, fear, illness, and suppressed feelings. This one’s a must-listen for anyone seeking practical tools for living a fuller, healthier life!


Purchase on Bookshop: https://bit.ly/40rEJ6z


Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!

Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books.


Hosted on Acast. See acast.com/privacy for more information.
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