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Tired, Touched Out & Trying: Conserving Energy as a Mum

Tired, Touched Out & Trying: Conserving Energy as a Mum

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This week, I’m getting real about mum life, the kind of week that stretches you to your limit and leaves you running on fumes.

I open up about the thing I’ve found hardest since having two kids and why the usual advice like "take a bath" or "have a nap" just isn’t always it.


Instead, we’re talking realistic, out-of-the-box ways to conserve energy as a busy mum, including:

💛 Why finding what lights you up is more energising than sleep

🌿 The power of fresh air and mum-friend connection

📱 And why screen time days don’t make you a bad mum, they make you human.


As always, I close with a gentle, intuitive tarot message for your week ahead, because even in the chaos, you’re still allowed to feel held.


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