• Time for Health

  • 著者： Greg Newson
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Time for Health

著者： Greg Newson
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  • Time for Health! An informative, fun and enlightening podcast that will give you the tools to make clear and confident choices about your health, vitality and overall wellness. Join Greg Newson, Naturopath, Herbalist, Nutritionist and all round good bloke as he challenges your beliefs on all things health.
    2022
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あらすじ・解説

Time for Health! An informative, fun and enlightening podcast that will give you the tools to make clear and confident choices about your health, vitality and overall wellness. Join Greg Newson, Naturopath, Herbalist, Nutritionist and all round good bloke as he challenges your beliefs on all things health.
2022
代替医療・補完医療 衛生・健康的な生活
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エピソード
  • Keeping It Moving - Let's Talk Colon Health

    Keeping It Moving - Let's Talk Colon Health
    2024/06/10
    Tune in for an in-depth exploration of the colon's vital role in overall health in our latest podcast episode, "Keeping It Moving—Let's Talk Colon Health." Join us as we sit down with Naturopath, Herbalist, and Nutritionist Greg Newson to uncover fascinating colon functions, including water reabsorption, immune and microbiome health and vitamin production. Greg will explain the signs and symptoms of poor colon function and discuss common health conditions. We'll also explore lifestyle factors that can impact colon health and discover the herbs and nutrients that can support and improve colon function. This episode is packed with practical advice and natural solutions to help you maintain a healthy, happy digestive system. Don't miss out on this essential information that can enhance your well-being. Tune in now and learn how to keep the colon—and the entire body—functioning at its best! Quick Episode Summary 1:15 - Colon Function and How It Works - Discover the colon's crucial role in digestion, from absorbing water and electrolytes to forming and storing waste. 9:31 - Different Sections of the Colon and Their Functions - Explore the specific roles of each section of the colon: the ascending, transverse, descending and sigmoid colon and how they contribute to overall digestive health. 13:17 - Signs, Symptoms, and Common Health Conditions Associated with Poor Colon Health - Learn about the warning signs and symptoms of poor colon function and common health conditions like IBS, IBD and colon cancer. 18:21 - Causes of Poor Colon Health - Understand the lifestyle factors and habits that can lead to poor colon health, including diet, stress, medication and lack of exercise. 32:02 - What the Colour and Texture of Poo Tells Us - Decode what different colours and textures of stool can indicate about your digestive health and overall well-being. 34:25 - Herbs and Nutrients to Improve Colon Health - Discover the powerful herbs and essential nutrients that support and enhance colon function, such as fibre, probiotics, and magnesium. 44:53 - What You Can Do to Improve Colon Health - Get practical tips and actionable advice on lifestyle changes and dietary adjustments to maintain a healthy colon and improve your digestive health. Explore More: Dive Deeper with Our Resources Vitality and Wellness Website - Where Health and Wellness Come Together https://www.vitalityandwellness.com.au NatroVital Website - Purity Is Our Priority https://natrovital.com Pure Quality Products To Improve Colon Health Intestinal Cleanse - A powerful blend of natural ingredients that helps eliminate harmful pathogens, reduce dysbiosis and promote a healthier colon. Multibac 10 - A potent mix of ten beneficial probiotic strains designed to balance the gut microbiome, enhancing colon function for optimal digestion, waste elimination and microbiome health. SacchroBiotic - Supports gut health with beneficial yeast that combats harmful organisms, strengthens colon function and improves immune health and overall digestive resilience. Intestinal Repair - Supports the healing of the intestinal lining, reduces inflammation, and enhances colon function by improving the ability to eliminate waste effectively. Digestive Support - Enhances stomach and pancreatic secretions to improve food breakdown and nutrient uptake within the small intestine and colon. ReVitalise - Provides nourishment for beneficial gut bacteria to create a healthy and robust microbiome while nourishing the cells that make up the colon lining for optimal digestive health. On The Move - Helps strengthen and tone the colon wall, effectively removing toxic waste build-up and promoting healthy daily bowel movements. Intestinal Maintain - Supports the integrity of the small intestine and colon lining, promotes microbiome health, eliminates toxic build-up, and helps sustain long-term digestive health.
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    51 分
  • Absorbing It All – Let's Talk Small Intestine Health

    Absorbing It All – Let's Talk Small Intestine Health
    2024/05/28
    Discover the secrets of your digestive health in our latest podcast episode, Absorbing It All—Let's Talk Small Intestine Health. Join our knowledgeable presenter, Naturopath, Herbalist, and Nutritionist Greg Newson as he discusses the vital functions of the small intestine. In this episode, Greg explains how the small intestine works, the signs and symptoms of poor function, and the lifestyle factors that can impede its performance. Greg will share valuable insights into how to support your small intestine naturally, discussing powerful herbs and vital nutrients that can improve its function and overall health. This episode is packed with practical tips and natural remedies to help you maintain a healthy gut. Don't miss this chance to enhance your digestive well-being. Tune in now and discover how to keep your small intestine – and yourself – in top shape! Quick Episode Summary 1:17 - The Marvel of Digestion: How the Small Intestine Works 3:37 - Hidden Struggles: Common Conditions Linked to Poor Small Intestine Function 8:04 - Red Flags: Signs and Symptoms of Poor Small Intestine Function 11:08 - Digging Deeper: Causes of Small Intestine Dysfunction 19:28 - Enhancing Health: Strategies to Improve Small Intestine Function 25:51 - Nature’s Helpers: Herbs and Nutrients for a Healthier Small Intestine Explore More: Dive Deeper with Our Resources Vitality and Wellness Website - Where Health and Wellness Come Together https://www.vitalityandwellness.com.au NatroVital Website - Purity Is Our Priority https://natrovital.com Pure Quality Products To Improve Small Intestine Function Intestinal Cleanse - A powerful blend of natural ingredients helps eliminate harmful pathogens and promote a healthier small intestine. Multibac 10 - A potent mix of ten beneficial probiotic strains designed to balance the gut microbiome and enhance small intestine function for optimal digestion and nutrient absorption. SacchroBiotic - Supports gut health with beneficial yeast that combats harmful bacteria, strengthening small intestine function and improving overall digestive resilience. HP Support - Provides targeted relief for Helicobacter pylori infections, reducing inflammation and promoting a healthy small intestine environment for better digestive health. Intestinal Repair - Supports the healing of the intestinal lining, reducing inflammation and enhancing nutrient absorption in the small intestine. Digestive Support - Supports stomach and pancreatic sections to improve food breakdown and nutrient uptake within the small intestine. ReVitalise - Provides nourishment for all the beneficial gut bacteria to create a healthy and robust microbiome and it nourishes the small intestinal lining for optimal digestive health. Inflammatory Support - A blend of anti-inflammatory herbs that reduces inflammation in the small intestine, helping inflammatory diseases and promoting a more comfortable and efficient digestive process. Intestinal Maintain - Supports the integrity of the small intestine lining and helps sustain long-term digestive health.
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    33 分
  • Small But Mighty - Let's Talk Gallbladder

    Small But Mighty - Let's Talk Gallbladder
    2024/05/22

    Get ready to embark on a fascinating journey into the often-overlooked world of the gallbladder! Our newest podcast episode reveals the crucial roles this small but mighty organ plays in our digestive health. Join us as we sit down with the knowledgeable Naturopath, Herbalist, and Nutritionist Greg Newson, who shares valuable insights into how the gallbladder works and why it's essential for breaking down food.

    We'll explore the signs and symptoms of poor gallbladder function, revealing how to recognise when this tiny organ isn't performing at its best. We'll also explore the lifestyle factors that can impede gallbladder function and the potential downsides of living without one.

    Greg will also share his expertise on the herbs and nutrients that can support and improve gallbladder function, helping you maintain optimal digestive health. Prepare for an enlightening discussion that uncovers the incredible potential of natural remedies to support this vital organ.

    Don't miss out on this invaluable knowledge that can transform your digestive health. Tune in now and unlock the secrets to keeping your gallbladder and entire digestive system healthy and happy!

    Quick Episode Summary

    1:17 Small But Mighty: Unveiling the Secrets of the Gallbladder. Discover how this tiny organ is crucial in digesting and breaking down food.

    5:14 Red Flags: Signs, Symptoms, and Causes of Poor Gallbladder Health. Learn the key indicators that your gallbladder might not function properly and what might be causing these issues.

    7:38 The Great Mimic: Gallbladder Symptoms That Look Like Other Digestive Problems. Find out how gallbladder issues may mimic other common digestive conditions and what to watch out for.

    9:32 Life Without a Gallbladder: Conditions and Symptoms to Expect. Explore the potential health issues and symptoms that can arise after gallbladder removal.

    11:39 Gallbladder Boost: Nutrients That Revitalise Bile Flow and Health. Discover the essential nutrients to help rejuvenate and support your gallbladder’s health.

    Explore More: Dive Deeper with Our Resources

    Vitality and Wellness Website - Where Health and Wellness Come Together

    https://www.vitalityandwellness.com.au

    NatroVital Website - Purity Is Our Priority

    https://natrovital.com

    Pure Quality Products To Improve Liver Function

    Liver & GB Support: Optimises liver and gallbladder function, promotes improved bile flow, maintains the balance of Qi and improves fat digestion.

    Liver Stress: Improves liver function by promoting healthier liver cells, stimulating bile production, improving the natural flow of Qi and normalising elevated liver enzymes.

    Antioxidant Support: This potent mix of natural antioxidants protects liver cells from oxidative damage and supports liver health.

    Intestinal Maintain: A blend of 7 fibres to support effective bile elimination.

    Liposomal C & D: Supports optimal bile production and liver function, enhancing overall gallbladder health.

    MagExcel: Aids in muscle relaxation and bile flow, promoting efficient digestion and reducing the risk of gallbladder-related discomfort.
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    18 分

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