Do you ever feel like there aren't enough hours in the day? The time management strategies I'm sharing today are for therapists building coaching businesses in the margins of life - while juggling kids, clients, home responsibilities, and trying to squeeze in self-care. No fluff theory or rigid systems that only work with six hours of childcare in a silent house (because who has that?). Instead, I'm breaking down what actually works when you're maxed out.

I'll show you why focusing on just one intentional action daily creates major momentum, how Parkinson's Law affects your productivity, and why energy-based time blocking beats traditional scheduling methods. Plus, you’ll learn how to leverage those precious 15-minute windows that pop up throughout your day.

My clients with full caseloads and families are making this happen, and you can too! You don't need more time. You need better boundaries, smarter constraints, and possibly a mindset shift about what's really possible in the time you already have!

Topics covered on Time Management Strategies:

• Why focusing on one big thing per day is a powerful time management strategy
• How Parkinson's Law affects your productivity, and what constraints you should set.
• What makes energy-based time blocking more effective than traditional scheduling.
• Why a weekly reset ritual is crucial for reclaiming your time.
• The mindset shifts you need to make about time to succeed as a therapist who is building a coaching business.

Resources from this episode:

• Therapreneur: A Therapist's Guide to 3x Your Therapy Income
• Therapist to Coach Accelerator program
• Enter The Podcast Giveaway for the chance to win one of Carly’s digital products: https://thethrivingtherapreneurpodcast.com/reviews

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💕 What was your biggest takeaway from this episode? Drop me a DM on Instagram - I’d love to hear from you!

Quote:

"Your C minus work is probably A work, so just be okay with it being good enough and then we move on." - Carly Hill