• Time Friendly Self Regulation Strategies

  • 2022/10/26
  • 再生時間： 7 分
  • ポッドキャスト

Time Friendly Self Regulation Strategies

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  • サマリー

  • In this episode, Emma shares time friendly strategies to self regulate your nervous system without spending hours and hours of time. This episode is all about working smarter, not harder to bring your body back to rest and ease. Ready for more simple self regulation strategies? Check out what Emma talks about here: https://bit.ly/8WaystoRegulate

    Key Topics 

    • Self Regulation & Time (1:15)
    • Fight or Flight and Making Decisions (1:30)
    • Time Friendly Self Regulation Strategies (3:40)

    Share this episode:

     (link)

    Follow Along & Stay in Touch:

    https://www.linkedin.com/in/emmanellglass/

    https://www.instagram.com/luxeleadership_/

    https://luxuryleadership.com
    続きを読む 一部表示
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あらすじ・解説

In this episode, Emma shares time friendly strategies to self regulate your nervous system without spending hours and hours of time. This episode is all about working smarter, not harder to bring your body back to rest and ease. Ready for more simple self regulation strategies? Check out what Emma talks about here: https://bit.ly/8WaystoRegulate

Key Topics 

  • Self Regulation & Time (1:15)
  • Fight or Flight and Making Decisions (1:30)
  • Time Friendly Self Regulation Strategies (3:40)

Share this episode:

 (link)

Follow Along & Stay in Touch:

https://www.linkedin.com/in/emmanellglass/

https://www.instagram.com/luxeleadership_/

https://luxuryleadership.com
続きを読む 一部表示

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