『Thriving Carer: A Podcast for Unpaid Carers』のカバーアート

Thriving Carer: A Podcast for Unpaid Carers

Thriving Carer: A Podcast for Unpaid Carers

著者: Lynne Bardell
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このコンテンツについて

Thriving podcast is a twice-monthly evidence-based resource to support unpaid and working caregivers with understanding the emotions they experience and help them to develop emotional resilience and psychological flexibility.© 2022 Thriving Carer: A Podcast for Unpaid Carers 人間関係 心理学 心理学・心の健康 社会科学 科学 衛生・健康的な生活
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  • Last episode of the Thriving Carer podcast
    10 分
  • What is Toxic Positivity?
    2021/07/21

    This week I am exploring the term “Toxic Positivity”; why it is important to recognise when this might be happening to you OR if you are doing it to others. Then lastly, how to reframe your thinking if this is something that is negatively impacting your life.

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    16 分
  • What is Caregiver Addiction?
    2021/07/07

    This week I am exploring the term “Carer or Caregiver Addition” and how it can be possible to become addicted to caring for others but for your own emotional benefit; why it is important to recognise when this might be happening and how you can refocus on building a meaningful life, outside of unpaid caring, to meet those emotional needs. 

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    25 分

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