In this episode of This Is How She Does It, host Angela Lee sits down with Juli LeDoux, a biotech marketing leader and mom of two. Juli opens up about how she navigated major career shifts, earned her MBA, and broke free from industry pigeonholes—thanks in part to pivotal mentors and her own inner clarity.

But this conversation goes far beyond resumes and roles. Juli shares her raw, real experiences as a working mom—from facing postpartum depression to managing mom guilt and the pressure to “do it all.” She reflects on the “motherhood penalty,” the invisible toll of being a high-achieving woman, and how she learned to unapologetically prioritize her family, her boundaries, and herself.

If you're navigating a career pivot, feeling the weight of guilt, or learning how to honor your own needs without apology—this episode is for you. Juli’s wisdom will leave you feeling empowered to own your choices, speak your truth, and redefine success on your terms.

• How to build authentic relationships to fuel career transitions
• Why working long hours doesn’t equal better performance
• Tools to recognize and release guilt—especially during work hours
• What it really means to give yourself permission to be unapologetic

Key Timestamps

[7:06] – Navigating Postpartum and Work Challenges

[11:40] – Motherhood Penalty and Personal Boundaries

[16:39] – Balancing Work and Family Commitments

[28:16] – Workplace Flexibility and Human Connection

[33:57] – Flexible Daytime Self-Care Benefits

Connect with Angela:

💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!

"Strength training has a powerful reminder to you that you're capable of anything that you want to do." - Laura Mahoney

In this episode, Angela sits down with certified strength + nutrition coach, mom of two, and entrepreneur Laura Mahoney for an honest, relatable conversation about women’s health, motherhood, and redefining what strength truly means as we age.

Laura opens up about her journey from growing up overweight and knowing little about fitness to becoming a leader in the wellness space—earning a degree in kinesiology, building a thriving personal training business, and helping busy women reclaim their energy and confidence.

Now in a new season of life, Laura shares how her priorities have shifted from performance-based goals to stress resilience, and feeling good in her body—without the pressure to “do it all.”

Whether you’re in your 30s or 40s and navigating motherhood, or just feeling stuck in your wellness journey, this episode is packed with practical, real-life advice and empowering mindset shifts that will help you embrace fitness as a form of self-leadership.

Key Timestamps

[7:35] – Balancing Life as a Busy Mom

[12:22] – Women's Nutrition and Health Essentials

[20:09] – Strength Training Can Transform Your Life

[29:10] – Empowerment Through Lifestyle Choices

[31:55] – Embracing Simplicity Over Materialism

💬 Connect with Laura:

• Laura Mahoney’s Instagram: @LauraMahoneyFitness
• Laura Mahoney’s Rebuild and Rise

💬 Connect with Angela:

I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!

In today’s episode, Angela sits down with Shari Eisenberg, a seasoned event producer, entrepreneur, and single mom by choice for a heartfelt conversation about the unexpected twists of motherhood, mental health, and self-reinvention.

Shari shares her powerful story of choosing to become a single mom and the realities of navigating postpartum depression in the early days of new motherhood. With honesty and compassion, she opens up about recognizing the signs, seeking help, and what it took to show up for herself and for her babies when things felt hardest.

This episode is more than a story about parenting. It’s about resilience, community, and the courage it takes to ask for help when you need it most.

In this conversation, we explore:

• How Shari made the decision to become a single mom—and built a family her way
• What postpartum depression looked like for her and how she found support
• Why talking openly about maternal mental health matters
• The importance of building a strong support system—and how to find your people

Whether you’re navigating new motherhood, facing a life pivot, or simply craving a reminder that you’re not alone—this episode will speak to your heart.

If you or someone you know is struggling with postpartum depression or anxiety, you’re not alone. Here are some supportive resources to help:

PSI: Symptoms of Perinatal Mood Disorders

Postpartum Support International (PSI)

• Offers a 24/7 helpline: 1-800-944-4773 (EN or SP)
• Free peer support, online support groups, and provider directory

Maternal Mental Health NOW

• Education, awareness, and tools for moms and providers

Connect with Angela:

💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!